Nutrition Facts for Curach irish honey and oatmeal cream

Curach Irish Honey and Oatmeal Cream

Image of Curach Irish Honey and Oatmeal Cream
Nutriscore Rating: 49/100

Transport your taste buds to the heart of Ireland with Curach, a traditional Irish dessert that combines the nutty goodness of toasted steel-cut oats with the luxurious creaminess of honey-sweetened whipped cream. This easy no-bake treat, delicately accented with vanilla and optionally infused with a hint of Irish whiskey, creates a beautifully balanced dessert that's simple yet indulgent. Topped with vibrant, juicy berries for a burst of freshness, this dish is the perfect blend of rustic charm and refined flavor. Ready in just 25 minutes (plus chilling time), Curach is an elegant dessert ideal for St. Patrick’s Day celebrations, cozy nights in, or any occasion that calls for a sweet taste of Ireland.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 50 grams Steel-cut oats
  • 250 milliliters Whipping cream
  • 3 tablespoons Honey
  • 1 tablespoon Irish whiskey (optional)
  • 0.5 teaspoons Vanilla extract
  • 100 grams Berries (e.g., raspberries, blackberries, or strawberries) for garnish
  • 1 pinch Pinch of salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

In a dry skillet, toast the steel-cut oats over medium heat for 5-7 minutes, stirring frequently until they are golden brown and smell nutty. Be careful not to burn them. Set the oats aside to cool.

2

In a mixing bowl, combine the whipping cream, honey, vanilla extract, and a pinch of salt. If you're using Irish whiskey, add it here. Whip the cream using a hand mixer or whisk until soft peaks form.

3

Fold the cooled toasted oats gently into the whipped cream mixture, ensuring they are evenly distributed.

4

Divide the mixture into four serving glasses or bowls. Refrigerate for at least 30 minutes to allow the flavors to meld and the dessert to chill.

5

Before serving, garnish each portion with fresh berries for a pop of color and added sweetness.

6

Serve chilled and enjoy your authentic Irish Curach!

⚑
Cooking Tip: Take your time with each step for the best results!
1262
cal
7.3g
protein
96.6g
carbs
86.8g
fat

Nutrition Facts

1 serving (465.5g)
Calories
1262
% Daily Value*
Total Fat 86.8 g 111%
Saturated Fat 50.6 g 253%
Polyunsaturated Fat 0.0 g
Cholesterol 250 mg 83%
Sodium 228 mg 10%
Total Carbohydrate 96.6 g 35%
Dietary Fiber 9.3 g 33%
Total Sugars 61.0 g
Protein 7.3 g 15%
Vitamin D 0.0 mcg 0%
Calcium 46 mg 4%
Iron 2.9 mg 16%
Potassium 180 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.3%%
2.4%%
65.3%%
Fat: 781 cal (65.3%%)
Protein: 29 cal (2.4%%)
Carbs: 386 cal (32.3%%)