Nutrition Facts for Brown sugar wings

Brown Sugar Wings

Image of Brown Sugar Wings
Nutriscore Rating: 51/100

Sweet, savory, and irresistibly sticky, these Brown Sugar Wings are the ultimate crowd-pleaser for game day, family dinners, or any casual gathering. Coated in a rich, buttery glaze made from brown sugar and soy sauce, these perfectly baked chicken wings boast a crispy exterior with a tantalizing caramelized finish. The addition of garlic powder, paprika, and black pepper delivers a subtle kick of flavor, while an optional garnish of fresh scallions adds a vibrant touch. With a quick 15-minute prep time and no frying required, this easy recipe is a foolproof way to impress your guests with restaurant-quality wings straight from your oven. Whether served as an appetizer or main dish, these savory-sweet chicken wings will be the star of your menu!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 pounds Chicken wings
  • 0.5 cup Brown sugar
  • 0.25 cup Soy sauce
  • 2 tablespoons Unsalted butter
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 2 stalks Scallions (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 400°F (200°C). Line a large baking sheet with aluminum foil and lightly grease with cooking spray or oil.

2

Place the chicken wings in a large bowl, then drizzle with olive oil. Sprinkle the garlic powder, paprika, salt, and black pepper over the wings. Toss to coat evenly.

3

Arrange the seasoned wings in a single layer on the prepared baking sheet. Bake in the preheated oven for 40 minutes, flipping them over halfway through cooking to ensure even browning.

4

While the wings are baking, prepare the glaze. In a small saucepan over medium heat, melt the butter. Stir in the soy sauce and brown sugar until fully dissolved. Let the mixture simmer gently for 2-3 minutes, then remove from heat.

5

Once the wings are fully cooked and crispy, remove them from the oven. Transfer them to a large bowl and pour the warm brown sugar glaze over the wings. Toss gently to coat each wing evenly in the glaze.

6

Optional: Garnish with sliced scallions for a pop of color and additional flavor.

7

Serve the brown sugar wings immediately while warm. Enjoy!

Cooking Tip: Take your time with each step for the best results!
3419
cal
183.5g
protein
135.1g
carbs
235.8g
fat

Nutrition Facts

1 serving (1139.2g)
Calories
3419
% Daily Value*
Total Fat 235.8 g 302%
Saturated Fat 62.4 g 312%
Polyunsaturated Fat 53.9 g
Cholesterol 1078 mg 359%
Sodium 7318 mg 318%
Total Carbohydrate 135.1 g 49%
Dietary Fiber 4.4 g 16%
Total Sugars 72.7 g
Protein 183.5 g 367%
Vitamin D 1.8 mcg 9%
Calcium 315 mg 24%
Iron 13.0 mg 72%
Potassium 2079 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.9%%
21.6%%
62.5%%
Fat: 2122 cal (62.5%%)
Protein: 734 cal (21.6%%)
Carbs: 540 cal (15.9%%)