Nutrition Facts for Brown rice bread
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Brown Rice Bread

Image of Brown Rice Bread
Nutriscore Rating: 67/100

Discover the wholesome goodness of homemade Brown Rice Bread—an easy, gluten-free bread that's soft, flavorful, and perfect for any meal. This recipe combines earthy brown rice flour with tapioca starch and psyllium husk powder for a beautifully moist yet sturdy loaf that’s ideal for toasting or sandwich-making. A touch of honey or maple syrup adds natural sweetness, while almond milk and olive oil create a tender crumb. Infused with the mild tang of apple cider vinegar and a lift from instant yeast, this bread rises to perfection in just under an hour. Whether you’re following a gluten-free lifestyle or simply exploring new baking adventures, this delicious and nutritious bread is a must-try. Bake it fresh and enjoy slices that pair wonderfully with spreads, soups, or breakfast classics!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
55 min
🕐
Total Time
1 hr 15 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 cups Brown rice flour
  • 1 cup Tapioca starch
  • 2 tablespoons Psyllium husk powder
  • 2 teaspoons Baking powder
  • 0.5 teaspoon Baking soda
  • 1 teaspoon Salt
  • 3 large Eggs
  • 1.25 cups Unsweetened almond milk (or any milk of choice)
  • 1 tablespoon Apple cider vinegar
  • 1 tablespoon Honey or maple syrup
  • 2 tablespoons Olive oil
  • 0.25 cup Warm water
  • 2 teaspoons Instant yeast
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C) and grease a 9x5-inch loaf pan or line it with parchment paper.

2

In a small bowl, combine the warm water and instant yeast. Stir gently to dissolve and let sit for 5 minutes until foamy.

3

In a large mixing bowl, whisk together the brown rice flour, tapioca starch, psyllium husk powder, baking powder, baking soda, and salt.

4

In a medium bowl, whisk together the eggs, almond milk, apple cider vinegar, honey (or maple syrup), and olive oil until well combined.

5

Pour the yeast mixture and wet ingredients into the bowl with the dry ingredients. Mix thoroughly with a spatula or wooden spoon until a thick, sticky dough forms.

6

Transfer the dough into the prepared loaf pan, smoothing the top with a spatula.

7

Cover the pan with a clean kitchen towel and let the dough rise in a warm spot for 30-45 minutes, or until it has slightly puffed up.

8

Bake the bread in the preheated oven for 50-55 minutes, or until a skewer inserted into the center comes out clean and the top is golden brown.

9

Allow the bread to cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely before slicing.

10

Store leftover slices in an airtight container at room temperature for up to 2 days, or freeze for longer storage.

Cooking Tip: Take your time with each step for the best results!
269
cal
4.5g
protein
49.6g
carbs
5.5g
fat

Nutrition Facts

1 serving (117.7g)
Calories
269
% Daily Value*
Total Fat 5.5 g 7%
Saturated Fat 1.1 g 5%
Polyunsaturated Fat 0.0 g
Cholesterol 56 mg 19%
Sodium 410 mg 18%
Total Carbohydrate 49.6 g 18%
Dietary Fiber 2.6 g 9%
Total Sugars 2.6 g
Protein 4.5 g 9%
Vitamin D 0.6 mcg 3%
Calcium 78 mg 6%
Iron 1.3 mg 7%
Potassium 102 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

74.6%%
6.7%%
18.7%%
Fat: 498 cal (18.7%%)
Protein: 178 cal (6.7%%)
Carbs: 1982 cal (74.6%%)