Nutrition Facts for Brown bag ideas ciao down sandwich

Brown Bag Ideas Ciao Down Sandwich

Image of Brown Bag Ideas Ciao Down Sandwich
Nutriscore Rating: 54/100

Elevate your lunch game with the Brown Bag Ideas Ciao Down Sandwich, a dreamy combination of Italian flavors perfect for a busy workday or an indulgent picnic. Built on a sturdy ciabatta bread base, this flavor-packed creation features layers of creamy pesto mayonnaise, fresh mozzarella, savory salami, and delicate slices of prosciutto. Crisp arugula and roasted red peppers add vibrant color and a fresh bite, while a drizzle of balsamic glaze ties everything together with a touch of tangy sweetness. With minimal prep time and no cooking required, this easy-to-assemble sandwich is a delicious upgrade to your lunchtime routine. Perfect for on-the-go enjoyment, just wrap it up, let the flavors meld, and savor every bite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 loaf Ciabatta bread (or any rustic Italian bread)
  • 4 tablespoons Pesto sauce
  • 2 tablespoons Mayonnaise
  • 6 ounces Fresh mozzarella, sliced
  • 4 ounces Salami, sliced
  • 4 ounces Prosciutto, sliced
  • 2 cups Arugula
  • 1 cup Roasted red peppers, jarred or freshly roasted, sliced
  • 2 tablespoons Balsamic glaze
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Slice the ciabatta loaf in half horizontally. If the loaf is large, cut it into 2 smaller sandwiches before proceeding.

2

In a small bowl, mix together the pesto sauce and mayonnaise to create a creamy pesto spread.

3

Spread the pesto-mayo mixture evenly on the cut sides of both the top and bottom halves of the bread.

4

Layer the sandwich starting with the fresh mozzarella slices, followed by the salami and prosciutto.

5

Add a handful of arugula on top of the meats, followed by the sliced roasted red peppers.

6

Drizzle the balsamic glaze evenly over the vegetables, and sprinkle with salt and black pepper to taste.

7

Close the sandwich with the top half of the ciabatta loaf and gently press down to help hold the layers together.

8

Wrap the sandwich tightly in parchment paper or plastic wrap if packing for a lunch or picnic. Let it sit for 10–15 minutes to allow the flavors to meld.

9

Cut in halves or quarters and serve. Enjoy your Ciao Down sandwich!

Cooking Tip: Take your time with each step for the best results!
3269
cal
142.8g
protein
304.7g
carbs
171.1g
fat

Nutrition Facts

1 serving (1301.7g)
Calories
3269
% Daily Value*
Total Fat 171.1 g 219%
Saturated Fat 59.0 g 295%
Polyunsaturated Fat 6.5 g
Cholesterol 376 mg 125%
Sodium 9852 mg 428%
Total Carbohydrate 304.7 g 111%
Dietary Fiber 15.8 g 56%
Total Sugars 46.4 g
Protein 142.8 g 286%
Vitamin D 0.1 mcg 0%
Calcium 1248 mg 96%
Iron 18.7 mg 104%
Potassium 2409 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.6%%
17.2%%
46.2%%
Fat: 1539 cal (46.2%%)
Protein: 571 cal (17.2%%)
Carbs: 1218 cal (36.6%%)