Broiled Mushrooms
Transform simple ingredients into a savory delight with this quick and easy Broiled Mushrooms recipe! Perfectly tender button mushrooms are tossed in a fragrant blend of olive oil, garlic, fresh parsley, and a pinch of sea salt and black pepper. Broiled to golden perfection in just minutes, this recipe delivers a burst of umami flavor with minimal effort. For an extra indulgent touch, add a sprinkle of Parmesan cheese in the final minute of broiling to create a lightly melted topping. Ideal as an appetizer, side dish, or even a snack, these broiled mushrooms are a versatile and flavorful addition to any meal. Ready in under 20 minutes, this dish is a surefire way to elevate your table with minimal prep and maximum flavor!
Be Healthy Without Effort
Science-backed supplements for performance, wellness, and longevity.
Optimize your body chemistry naturally
Recipe Information
Ingredients
- 500 grams Button mushrooms
- 3 tablespoons Olive oil
- 3 cloves Garlic
- 2 tablespoons Fresh parsley
- 1 teaspoon Sea salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Parmesan cheese (optional)
Instructions
Preheat your oven's broiler on high and position a rack about 6 inches from the heat source.
Clean the mushrooms by gently brushing off any dirt. If needed, lightly rinse them and pat dry with a paper towel.
Trim the mushroom stems if they are tough or long.
In a mixing bowl, whisk together the olive oil, minced garlic, chopped parsley, salt, and black pepper.
Add the mushrooms to the bowl and toss to coat evenly with the oil and seasoning mixture.
Spread the seasoned mushrooms in a single layer on a baking sheet or broiler-safe pan.
Broil the mushrooms for 6-7 minutes, turning them halfway through, until they are golden brown and tender.
If using Parmesan cheese, sprinkle it over the mushrooms during the last minute of broiling to allow it to melt slightly.
Remove the mushrooms from the oven and transfer them to a serving dish. Garnish with extra parsley if desired.
Serve immediately and enjoy your broiled mushrooms as a side dish or appetizer.
Nutrition Facts
Calories |
131 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.2 g | 14% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 2 mg | 1% | |
| Sodium | 533 mg | 23% | |
| Total Carbohydrate | 5.2 g | 2% | |
| Dietary Fiber | 1.4 g | 5% | |
| Total Sugars | 2.6 g | ||
| Protein | 5.0 g | 10% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 41 mg | 3% | |
| Iron | 1.0 mg | 6% | |
| Potassium | 423 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
