Nutrition Facts for Broiled mushrooms

Broiled Mushrooms

Image of Broiled Mushrooms
Nutriscore Rating: 73/100

Transform simple ingredients into a savory delight with this quick and easy Broiled Mushrooms recipe! Perfectly tender button mushrooms are tossed in a fragrant blend of olive oil, garlic, fresh parsley, and a pinch of sea salt and black pepper. Broiled to golden perfection in just minutes, this recipe delivers a burst of umami flavor with minimal effort. For an extra indulgent touch, add a sprinkle of Parmesan cheese in the final minute of broiling to create a lightly melted topping. Ideal as an appetizer, side dish, or even a snack, these broiled mushrooms are a versatile and flavorful addition to any meal. Ready in under 20 minutes, this dish is a surefire way to elevate your table with minimal prep and maximum flavor!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
7 min
🕐
Total Time
17 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 500 grams Button mushrooms
  • 3 tablespoons Olive oil
  • 3 cloves Garlic
  • 2 tablespoons Fresh parsley
  • 1 teaspoon Sea salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Parmesan cheese (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven's broiler on high and position a rack about 6 inches from the heat source.

2

Clean the mushrooms by gently brushing off any dirt. If needed, lightly rinse them and pat dry with a paper towel.

3

Trim the mushroom stems if they are tough or long.

4

In a mixing bowl, whisk together the olive oil, minced garlic, chopped parsley, salt, and black pepper.

5

Add the mushrooms to the bowl and toss to coat evenly with the oil and seasoning mixture.

6

Spread the seasoned mushrooms in a single layer on a baking sheet or broiler-safe pan.

7

Broil the mushrooms for 6-7 minutes, turning them halfway through, until they are golden brown and tender.

8

If using Parmesan cheese, sprinkle it over the mushrooms during the last minute of broiling to allow it to melt slightly.

9

Remove the mushrooms from the oven and transfer them to a serving dish. Garnish with extra parsley if desired.

10

Serve immediately and enjoy your broiled mushrooms as a side dish or appetizer.

Cooking Tip: Take your time with each step for the best results!
543
cal
20.2g
protein
20.5g
carbs
46.1g
fat

Nutrition Facts

1 serving (574.8g)
Calories
543
% Daily Value*
Total Fat 46.1 g 59%
Saturated Fat 8.4 g 42%
Polyunsaturated Fat 4.0 g
Cholesterol 9 mg 3%
Sodium 2507 mg 109%
Total Carbohydrate 20.5 g 7%
Dietary Fiber 5.8 g 21%
Total Sugars 10.2 g
Protein 20.2 g 40%
Vitamin D 0.1 mcg 0%
Calcium 167 mg 13%
Iron 3.3 mg 18%
Potassium 1716 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.2%%
14.0%%
71.8%%
Fat: 414 cal (71.8%%)
Protein: 80 cal (14.0%%)
Carbs: 82 cal (14.2%%)