Broiled Grapefruit
Transform your breakfast or dessert game with Broiled Grapefruit—a quick and easy recipe that elevates this fruit to gourmet status. Juicy grapefruit halves are topped with a luscious blend of brown sugar, honey, cinnamon, vanilla, and a pinch of salt, then caramelized under the broiler until golden and bubbly. The rich, warm topping perfectly balances the tangy citrus, creating a symphony of flavors in every bite. Ready in under 15 minutes, this vibrant dish is just as beautiful as it is delicious, especially when garnished with fresh mint leaves for a dash of color and freshness. Perfect for a healthy yet indulgent treat, this broiled grapefruit recipe is a simple way to add elegance to your table.
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Recipe Information
Ingredients
- 2 whole grapefruit
- 4 tablespoons brown sugar
- 2 teaspoons honey
- 0.5 teaspoons ground cinnamon
- 0.5 teaspoons vanilla extract
- 1 pinch salt
- 1 sprig fresh mint leaves (optional, for garnish)
Instructions
Preheat your oven's broiler setting to high and position the oven rack approximately 4-6 inches from the heating element.
Slice each grapefruit in half crosswise to create four halves.
Using a sharp paring knife, gently cut along the edges of the segments in the grapefruit to loosen them slightly. This will make it easier to eat after broiling.
Place the grapefruit halves cut-side up on a baking sheet lined with aluminum foil or parchment paper for easy cleanup.
In a small bowl, combine the brown sugar, honey, ground cinnamon, vanilla extract, and a pinch of salt. Mix until it forms a paste-like consistency.
Divide the sugar mixture evenly among the grapefruit halves, spreading it over the exposed flesh with the back of a spoon.
Place the baking sheet under the broiler and broil for 5-7 minutes, or until the sugar mixture bubbles and forms a caramelized topping. Keep a close eye on it to prevent burning.
Carefully remove the grapefruit from the oven and let it cool for 1-2 minutes before serving.
Optional: Garnish with fresh mint leaves for a colorful touch and added freshness.
Serve warm and enjoy your broiled grapefruit as a deliciously tangy and sweet treat!
Nutrition Facts
Calories |
452 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.9 g | 1% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 153 mg | 7% | |
| Total Carbohydrate | 115.0 g | 42% | |
| Dietary Fiber | 11.0 g | 39% | |
| Total Sugars | 89.1 g | ||
| Protein | 5.4 g | 11% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 194 mg | 15% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 927 mg | 20% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
