Nutrition Facts for Broccoli pecan salad

Broccoli Pecan Salad

Image of Broccoli Pecan Salad
Nutriscore Rating: 68/100

Elevate your salad game with this vibrant and crunchy Broccoli Pecan Salad, a delightful blend of fresh flavors and textures that’s sure to impress! Packed with crisp broccoli florets, sweet dried cranberries, toasted pecans, and a touch of savory shredded cheddar cheese, this easy-to-make salad is tossed in a creamy dressing made with a harmonious blend of mayonnaise, Greek yogurt, honey, and tangy apple cider vinegar. Perfect for potlucks, meal prep, or as a side dish for any dinner, this nutritious recipe is ready in just 20 minutes of prep time and can be served chilled for a refreshing twist. Bursting with wholesome ingredients and rich flavor, this broccoli salad is a crowd-pleasing favorite that has it all—sweet, savory, crunchy, and creamy in every bite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 cups Broccoli florets
  • 0.5 medium Red onion
  • 0.5 cup Dried cranberries
  • 0.75 cup Pecans
  • 0.5 cup Shredded cheddar cheese
  • 0.5 cup Mayonnaise
  • 0.25 cup Greek yogurt
  • 2 tablespoons Honey
  • 1.5 tablespoons Apple cider vinegar
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Toast the pecans in a dry skillet over medium heat for 3–5 minutes, stirring frequently, until they are lightly browned and fragrant. Remove from heat and let them cool.

2

Wash and dry the broccoli florets. Chop them into bite-sized pieces and add them to a large mixing bowl.

3

Finely dice the red onion and add it to the bowl with the broccoli.

4

Add the dried cranberries, shredded cheddar cheese, and cooled toasted pecans to the bowl.

5

In a separate smaller bowl, prepare the dressing by whisking together the mayonnaise, Greek yogurt, honey, apple cider vinegar, salt, and black pepper until smooth and well combined.

6

Pour the dressing over the broccoli mixture and toss everything together until the salad is evenly coated.

7

Cover the bowl and refrigerate the salad for at least 30 minutes to allow the flavors to meld.

8

Give the salad a final stir before serving. Taste and adjust seasoning if needed. Serve chilled and enjoy!

Cooking Tip: Take your time with each step for the best results!
2118
cal
38.8g
protein
150.4g
carbs
158.8g
fat

Nutrition Facts

1 serving (873.4g)
Calories
2118
% Daily Value*
Total Fat 158.8 g 204%
Saturated Fat 24.7 g 123%
Polyunsaturated Fat 16.2 g
Cholesterol 180 mg 60%
Sodium 1974 mg 86%
Total Carbohydrate 150.4 g 55%
Dietary Fiber 22.1 g 79%
Total Sugars 93.2 g
Protein 38.8 g 78%
Vitamin D 0.0 mcg 0%
Calcium 698 mg 54%
Iron 5.7 mg 32%
Potassium 544 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.5%%
7.1%%
65.4%%
Fat: 1429 cal (65.4%%)
Protein: 155 cal (7.1%%)
Carbs: 601 cal (27.5%%)