Nutrition Facts for Broccoli ham puff pancake
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Broccoli Ham Puff Pancake

Image of Broccoli Ham Puff Pancake
Nutriscore Rating: 62/100

Elevate your breakfast game with this irresistible Broccoli Ham Puff Pancake, a savory twist on a classic Dutch baby! Bursting with tender broccoli florets, smoky chunks of cooked ham, and melty cheddar cheese, this dish is baked to golden perfection in a single skillet, making it both flavorful and effortless to prepare. The fluffy, egg-based pancake base is seasoned with a hint of thyme, creating a comforting yet sophisticated flavor profile. Topped with fresh green onions for a pop of color and freshness, this crowd-pleasing recipe is perfect for brunches, cozy family breakfasts, or even a quick weeknight dinner. Ready in just 45 minutes, this puff pancake is a one-pan wonder that guarantees minimal cleanup and maximum satisfaction.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 6 large eggs
  • 1 cup milk
  • 1 cup all-purpose flour
  • 2 tablespoons unsalted butter
  • 2 cups broccoli florets
  • 1 cup cooked ham, chopped
  • 1 cup cheddar cheese, shredded
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 0.25 teaspoons dried thyme
  • 2 tablespoons green onions, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 425°F (220°C).

2

In a large mixing bowl, whisk together the eggs and milk until well combined.

3

Gradually add the flour into the egg mixture, whisking constantly to avoid lumps. Stir in salt, black pepper, and dried thyme.

4

In a 10-inch oven-safe skillet, melt the butter over medium heat. Tilt the pan to coat the bottom and sides with melted butter.

5

Add the broccoli florets to the skillet and cook for 3-4 minutes, stirring occasionally, until they are bright green and slightly tender.

6

Stir in the chopped ham, ensuring it is evenly distributed across the skillet.

7

Pour the egg and flour mixture over the broccoli and ham. Do not stir. Sprinkle the shredded cheddar cheese evenly over the top.

8

Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the puff pancake is golden brown and puffed up in the center.

9

Remove from the oven and sprinkle the chopped green onions on top for garnish.

10

Serve immediately while puffed and warm. Slice into wedges and enjoy!

Cooking Tip: Take your time with each step for the best results!
522
cal
35.9g
protein
31.6g
carbs
27.9g
fat

Nutrition Facts

1 serving (309.4g)
Calories
522
% Daily Value*
Total Fat 27.9 g 36%
Saturated Fat 14.5 g 73%
Polyunsaturated Fat 0.0 g
Cholesterol 360 mg 120%
Sodium 1278 mg 56%
Total Carbohydrate 31.6 g 11%
Dietary Fiber 2.2 g 8%
Total Sugars 5.0 g
Protein 35.9 g 72%
Vitamin D 2.6 mcg 13%
Calcium 344 mg 26%
Iron 3.4 mg 19%
Potassium 397 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.3%%
27.5%%
48.2%%
Fat: 1005 cal (48.2%%)
Protein: 573 cal (27.5%%)
Carbs: 506 cal (24.3%%)