Nutrition Facts for Vegetable and cheddar soup
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Vegetable and Cheddar Soup

Image of Vegetable and Cheddar Soup
Nutriscore Rating: 69/100

Warm, comforting, and irresistibly creamy, this Vegetable and Cheddar Soup is a bowl of rich flavor that perfectly balances wholesome nutrition and indulgence. Packed with tender carrots, celery, potatoes, and vibrant broccoli, this hearty soup is simmered in a savory base of vegetable broth, then elevated with sharp cheddar cheese for a velvety finish. A touch of smoked paprika enhances the depth of flavor, while a blend of butter and olive oil ensures the perfect balance of richness. Simple ingredients and a quick 20-minute prep make this recipe an easy weeknight favorite, while its vibrant color and optional fresh parsley garnish create a dish as visually appealing as it is delicious. Serve this creamy vegetable soup with crusty bread for a satisfying lunch or dinner that the whole family will love!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 3 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 1 medium yellow onion, diced
  • 3 cloves garlic, minced
  • 2 medium carrots, diced
  • 2 stalks celery, diced
  • 2 medium potatoes, peeled and diced
  • 2 cups broccoli florets
  • 4 cups vegetable broth
  • 1 cup whole milk
  • 2 cups sharp cheddar cheese, shredded
  • 1 tablespoon all-purpose flour
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon smoked paprika
  • 2 tablespoons fresh parsley, chopped (optional garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large pot, heat the butter and olive oil over medium heat until the butter is melted and foamy.

2

Add the diced onion and sauté for 4-5 minutes until softened and translucent. Then, add the minced garlic and cook for an additional 1-2 minutes until fragrant.

3

Stir in the carrots, celery, and potatoes. Cook for 5 minutes, stirring occasionally.

4

Sprinkle the flour over the vegetables and stir well to coat. Cook for 1-2 minutes to eliminate the raw flour taste.

5

Slowly pour in the vegetable broth, stirring constantly to avoid lumps. Bring the mixture to a simmer.

6

Add the broccoli florets, salt, black pepper, and smoked paprika. Cover the pot and let the soup simmer for 20 minutes, or until the vegetables are tender.

7

Reduce the heat to low. Slowly stir in the milk, making sure it combines well with the soup base.

8

Add the shredded cheddar cheese a handful at a time, stirring constantly until fully melted and the soup is smooth.

9

Taste and adjust the seasoning as needed. If the soup is too thick, you can thin it with a little more vegetable broth or milk.

10

Ladle the soup into bowls, garnish with fresh parsley if desired, and serve warm with crusty bread or crackers.

Cooking Tip: Take your time with each step for the best results!
379
cal
16.5g
protein
30.7g
carbs
22.8g
fat

Nutrition Facts

1 serving (393.8g)
Calories
379
% Daily Value*
Total Fat 22.8 g 29%
Saturated Fat 13.0 g 65%
Polyunsaturated Fat 0.4 g
Cholesterol 59 mg 20%
Sodium 993 mg 43%
Total Carbohydrate 30.7 g 11%
Dietary Fiber 4.7 g 17%
Total Sugars 7.5 g
Protein 16.5 g 33%
Vitamin D 0.8 mcg 4%
Calcium 376 mg 29%
Iron 2.0 mg 11%
Potassium 765 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.1%%
16.6%%
52.3%%
Fat: 1235 cal (52.3%%)
Protein: 392 cal (16.6%%)
Carbs: 735 cal (31.1%%)