Nutrition Facts for Broccoli cranberry salad

Broccoli Cranberry Salad

Image of Broccoli Cranberry Salad
Nutriscore Rating: 68/100

Bright, crisp, and bursting with flavor, this Broccoli Cranberry Salad is a delightful blend of fresh ingredients and rich textures. Perfect for potlucks, picnics, or a quick side dish, this salad combines tender broccoli florets, sweet dried cranberries, crunchy sunflower seeds, savory crumbled bacon, and a touch of tangy red onion. The creamy dressing, made with mayonnaise, Greek yogurt, apple cider vinegar, and a hint of honey, ties everything together with a balance of sweet and tangy notes. Ready in just 15 minutes and packed with vibrant colors and wholesome ingredients, this make-ahead salad ensures a delicious addition to any table that’s as nutritious as it is satisfying. Serve it chilled for a refreshing accompaniment to your next meal!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 cups broccoli florets
  • 0.5 cup dried cranberries
  • 0.25 cup red onion, finely chopped
  • 0.5 cup sunflower seeds
  • 0.5 cup bacon, cooked and crumbled
  • 0.5 cup mayonnaise
  • 0.25 cup Greek yogurt
  • 1.5 tablespoons apple cider vinegar
  • 1 tablespoon honey
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Wash and thoroughly dry the broccoli florets. Chop the broccoli into bite-sized pieces.

2

In a large mixing bowl, combine the broccoli florets, dried cranberries, finely chopped red onion, sunflower seeds, and cooked, crumbled bacon.

3

In a separate small bowl, whisk together the mayonnaise, Greek yogurt, apple cider vinegar, honey, salt, and black pepper until smooth and creamy.

4

Pour the dressing over the broccoli mixture in the large bowl.

5

Toss gently but thoroughly to coat all ingredients evenly with the dressing.

6

Cover the bowl and refrigerate the salad for at least 30 minutes to allow the flavors to meld.

7

Give the salad another quick toss before serving. Serve chilled as a side dish or a light meal.

⚑
Cooking Tip: Take your time with each step for the best results!
2403
cal
77.8g
protein
138.4g
carbs
174.7g
fat

Nutrition Facts

1 serving (902.9g)
Calories
2403
% Daily Value*
Total Fat 174.7 g 224%
Saturated Fat 28.8 g 144%
Polyunsaturated Fat 23.7 g
Cholesterol 257 mg 86%
Sodium 3757 mg 163%
Total Carbohydrate 138.4 g 50%
Dietary Fiber 22.6 g 81%
Total Sugars 74.4 g
Protein 77.8 g 156%
Vitamin D 0.0 mcg 0%
Calcium 301 mg 23%
Iron 6.9 mg 38%
Potassium 1522 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.7%%
12.8%%
64.5%%
Fat: 1572 cal (64.5%%)
Protein: 311 cal (12.8%%)
Carbs: 553 cal (22.7%%)