Nutrition Facts for Broccoli cranberry salad
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Broccoli Cranberry Salad

Image of Broccoli Cranberry Salad
Nutriscore Rating: 67/100

Bright, crisp, and bursting with flavor, this Broccoli Cranberry Salad is a delightful blend of fresh ingredients and rich textures. Perfect for potlucks, picnics, or a quick side dish, this salad combines tender broccoli florets, sweet dried cranberries, crunchy sunflower seeds, savory crumbled bacon, and a touch of tangy red onion. The creamy dressing, made with mayonnaise, Greek yogurt, apple cider vinegar, and a hint of honey, ties everything together with a balance of sweet and tangy notes. Ready in just 15 minutes and packed with vibrant colors and wholesome ingredients, this make-ahead salad ensures a delicious addition to any table that’s as nutritious as it is satisfying. Serve it chilled for a refreshing accompaniment to your next meal!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 cups broccoli florets
  • 0.5 cup dried cranberries
  • 0.25 cup red onion, finely chopped
  • 0.5 cup sunflower seeds
  • 0.5 cup bacon, cooked and crumbled
  • 0.5 cup mayonnaise
  • 0.25 cup Greek yogurt
  • 1.5 tablespoons apple cider vinegar
  • 1 tablespoon honey
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Wash and thoroughly dry the broccoli florets. Chop the broccoli into bite-sized pieces.

2

In a large mixing bowl, combine the broccoli florets, dried cranberries, finely chopped red onion, sunflower seeds, and cooked, crumbled bacon.

3

In a separate small bowl, whisk together the mayonnaise, Greek yogurt, apple cider vinegar, honey, salt, and black pepper until smooth and creamy.

4

Pour the dressing over the broccoli mixture in the large bowl.

5

Toss gently but thoroughly to coat all ingredients evenly with the dressing.

6

Cover the bowl and refrigerate the salad for at least 30 minutes to allow the flavors to meld.

7

Give the salad another quick toss before serving. Serve chilled as a side dish or a light meal.

⚑
Cooking Tip: Take your time with each step for the best results!
349
cal
10.4g
protein
18.9g
carbs
26.7g
fat

Nutrition Facts

1 serving (139.0g)
Calories
349
% Daily Value*
Total Fat 26.7 g 34%
Saturated Fat 4.9 g 24%
Polyunsaturated Fat 3.9 g
Cholesterol 22 mg 7%
Sodium 607 mg 26%
Total Carbohydrate 18.9 g 7%
Dietary Fiber 3.8 g 13%
Total Sugars 12.4 g
Protein 10.4 g 21%
Vitamin D 0.2 mcg 1%
Calcium 56 mg 4%
Iron 1.3 mg 7%
Potassium 204 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.1%%
11.7%%
67.2%%
Fat: 1440 cal (67.2%%)
Protein: 250 cal (11.7%%)
Carbs: 453 cal (21.1%%)