Broccoli Raisin Cauliflower Salad
Bright, fresh, and bursting with flavor, this Broccoli Raisin Cauliflower Salad is a satisfying mix of crisp veggies, chewy raisins, crunchy sunflower seeds, and smoky crumbled bacon, all tossed in a creamy homemade dressing. This easy-to-make salad combines nutritious broccoli and cauliflower florets with a tangy-sweet dressing made of mayonnaise, Greek yogurt, honey, and apple cider vinegar. Perfect for potlucks, barbecues, or as a refreshing side dish, this recipe is ready in just 20 minutes and elevates simple ingredients into a vibrant, crowd-pleasing dish. Serve it chilled for the ultimate crunch and flavor experience! Keywords: Broccoli Raisin Cauliflower Salad, creamy dressing, easy side dish, potluck recipe, vegetable salad.
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Recipe Information
Ingredients
- 3 cups broccoli florets
- 3 cups cauliflower florets
- 1 cup raisins
- 0.5 cups red onion
- 0.5 cups sunflower seeds
- 0.5 cups bacon, cooked and crumbled
- 0.75 cups mayonnaise
- 0.25 cups plain Greek yogurt
- 2 tablespoons apple cider vinegar
- 1 tablespoon honey
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
Instructions
Wash the broccoli and cauliflower florets thoroughly and pat dry with a paper towel.
Chop the broccoli and cauliflower florets into bite-sized pieces. Transfer them to a large mixing bowl.
Dice the red onion finely and add it to the bowl with the broccoli and cauliflower.
Add the raisins, sunflower seeds, and crumbled cooked bacon to the mixing bowl. Stir gently to combine all the salad ingredients.
In a separate small bowl, prepare the dressing. Whisk together the mayonnaise, plain Greek yogurt, apple cider vinegar, honey, salt, and black pepper until smooth and well blended.
Pour the dressing over the salad mixture. Toss gently to ensure everything is evenly coated with the dressing.
Cover the salad bowl with plastic wrap or a lid and refrigerate for at least 30 minutes to allow the flavors to meld together.
Before serving, give the salad one final toss. Serve chilled and enjoy!
Nutrition Facts
Calories |
3162 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 219.5 g | 281% | |
| Saturated Fat | 33.5 g | 168% | |
| Polyunsaturated Fat | 23.8 g | ||
| Cholesterol | 320 mg | 107% | |
| Sodium | 3984 mg | 173% | |
| Total Carbohydrate | 238.1 g | 87% | |
| Dietary Fiber | 29.7 g | 106% | |
| Total Sugars | 138.5 g | ||
| Protein | 88.4 g | 177% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 457 mg | 35% | |
| Iron | 10.2 mg | 57% | |
| Potassium | 3712 mg | 79% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
