Broccoli Cauliflower Kugel
Elevate your side dish game with this Broccoli Cauliflower Kugel—a comforting, cheesy casserole that blends tender broccoli and cauliflower florets with a rich, creamy egg base. Perfectly seasoned with garlic, sharp cheddar, and a buttery breadcrumb topping, this dish is baked to golden perfection, delivering a satisfying crunch with every bite. With its easy preparation and family-friendly flavors, this kugel is an ideal addition to holiday feasts, potlucks, or weeknight dinners. Ready in just over an hour, it’s a versatile crowd-pleaser that combines wholesome veggies with indulgent flavor for a balanced and irresistible dish.
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Recipe Information
Ingredients
- 2 cups Broccoli florets
- 2 cups Cauliflower florets
- 1 large Onion
- 4 large Eggs
- 1 cup Sour cream
- 0.5 cup Mayonnaise
- 0.25 cup All-purpose flour
- 1 cup Sharp cheddar cheese, shredded
- 1 teaspoon Garlic powder
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Vegetable oil
- 0.5 cup Breadcrumbs
- 2 tablespoons Butter, melted
Instructions
Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish and set it aside.
Bring a large pot of salted water to a boil. Add the broccoli and cauliflower florets and cook for 4–5 minutes, or until slightly tender but not mushy. Drain and set aside.
Finely dice the onion. In a skillet, heat the vegetable oil over medium heat. Sauté the onion until soft and translucent, about 5 minutes. Remove from heat and let cool slightly.
In a large mixing bowl, whisk together the eggs, sour cream, mayonnaise, flour, garlic powder, salt, and black pepper until well combined.
Fold the sautéed onions, shredded cheddar cheese, and cooked broccoli and cauliflower into the egg mixture until evenly distributed.
Pour the mixture into the prepared baking dish, spreading it out into an even layer.
In a small bowl, mix the breadcrumbs and melted butter together. Sprinkle the breadcrumb mixture evenly over the top of the kugel.
Bake in the preheated oven for 40–45 minutes, or until the top is golden brown and the kugel is set in the center.
Let the kugel rest for 5–10 minutes before slicing and serving. Enjoy!
Nutrition Facts
Calories |
2993 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 240.2 g | 308% | |
| Saturated Fat | 87.7 g | 438% | |
| Polyunsaturated Fat | 16.8 g | ||
| Cholesterol | 1159 mg | 386% | |
| Sodium | 4766 mg | 207% | |
| Total Carbohydrate | 151.1 g | 55% | |
| Dietary Fiber | 14.7 g | 52% | |
| Total Sugars | 35.6 g | ||
| Protein | 85.5 g | 171% | |
| Vitamin D | 5.1 mcg | 25% | |
| Calcium | 1441 mg | 111% | |
| Iron | 11.5 mg | 64% | |
| Potassium | 1446 mg | 31% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
