Nutrition Facts for Holiday broccoli cauliflower casserole
Blog Research API Download App

Holiday Broccoli Cauliflower Casserole

Image of Holiday Broccoli Cauliflower Casserole
Nutriscore Rating: 60/100

Elevate your holiday table with this creamy and comforting Holiday Broccoli Cauliflower Casserole, a crowd-pleasing side dish that’s as visually stunning as it is delicious. Featuring tender broccoli and cauliflower florets smothered in a rich, homemade cheddar-parmesan cheese sauce, this casserole is topped with golden panko breadcrumbs for the perfect crunch. Simple to prepare in just under an hour, it’s seasoned with garlic and onion powder for an extra burst of flavor. Ideal for festive gatherings, this recipe combines wholesome vegetables with indulgent, cheesy goodness, making it a must-have for any Thanksgiving, Christmas, or holiday feast.

TITAN HAUS

Pure Titanium Kitchenware
🏆 Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

No Microplastics
Self-Sanitizing
Knife-Friendly
Dishwasher Safe
Plastic: Harbors Bacteria
Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 cups broccoli florets
  • 4 cups cauliflower florets
  • 1 teaspoon salt
  • 4 tablespoons butter
  • 4 tablespoons all-purpose flour
  • 2 cups whole milk
  • 2 cups sharp cheddar cheese, shredded
  • 1 cup parmesan cheese, grated
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon black pepper
  • 1 cup panko breadcrumbs
  • 2 tablespoons olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C) and grease a 9x13-inch casserole dish.

2

Bring a large pot of salted water to a boil. Add the broccoli and cauliflower florets and cook for 3-4 minutes, or until just tender. Drain and rinse with cold water to stop the cooking process. Set aside.

3

In a large saucepan, melt the butter over medium heat. Whisk in the flour and cook for 1-2 minutes, stirring constantly, to create a roux.

4

Gradually whisk in the milk. Continue to cook, stirring constantly, until the mixture thickens, about 3-4 minutes.

5

Remove the saucepan from heat and stir in the cheddar cheese, half of the parmesan cheese, garlic powder, onion powder, salt, and black pepper. Mix until the cheese has melted and the sauce is smooth.

6

Place the broccoli and cauliflower florets in the prepared casserole dish. Pour the cheese sauce over the vegetables, ensuring they are evenly coated.

7

In a small bowl, combine the panko breadcrumbs, olive oil, and the remaining parmesan cheese. Mix until the breadcrumbs are evenly coated.

8

Sprinkle the breadcrumb mixture over the casserole.

9

Bake in the preheated oven for 25-30 minutes, or until the topping is golden brown and the casserole is bubbling.

10

Remove from the oven and let cool for 5 minutes before serving. Enjoy your Holiday Broccoli Cauliflower Casserole!

Cooking Tip: Take your time with each step for the best results!
359
cal
17.4g
protein
22.4g
carbs
23.4g
fat

Nutrition Facts

1 serving (207.4g)
Calories
359
% Daily Value*
Total Fat 23.4 g 30%
Saturated Fat 13.3 g 66%
Polyunsaturated Fat 0.0 g
Cholesterol 61 mg 20%
Sodium 793 mg 34%
Total Carbohydrate 22.4 g 8%
Dietary Fiber 2.7 g 10%
Total Sugars 5.4 g
Protein 17.4 g 35%
Vitamin D 1.0 mcg 5%
Calcium 424 mg 33%
Iron 1.5 mg 8%
Potassium 245 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.2%%
18.7%%
57.1%%
Fat: 1693 cal (57.1%%)
Protein: 554 cal (18.7%%)
Carbs: 716 cal (24.2%%)