Nutrition Facts for Brewed iced tea with lemon

Brewed Iced Tea with Lemon

Image of Brewed Iced Tea with Lemon
Nutriscore Rating: 71/100

Cool down on a hot day with a refreshing glass of Brewed Iced Tea with Lemon, a timeless beverage that's as simple to make as it is satisfying. This recipe features robust black tea steeped to perfection, lightly sweetened with optional granulated sugar, and brightened with a splash of fresh lemon juice for a zingy twist. Served over ice and garnished with vibrant lemon slices and optional mint leaves, this homemade iced tea is a crisp and rejuvenating drink that's perfect for summer gatherings, afternoon refreshment, or any time you need a hydrating pick-me-up. Ready in just 15 minutes, it’s a quick and versatile recipe that can be customized to your taste. Discover how easy it is to craft a crowd-pleasing classic with this effortless guide!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 4 pieces Black tea bags
  • 4 cups Water
  • 2 tablespoons Granulated sugar (optional)
  • 2 cups Ice cubes
  • 0.25 cups Fresh lemon juice
  • 4 pieces Lemon slices (for garnish)
  • 6 leaves Fresh mint leaves (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a medium saucepan, bring 4 cups of water to a boil.

2

Once the water is boiling, remove it from the heat and add the 4 black tea bags. Let the tea steep for 5 minutes.

3

After 5 minutes, remove the tea bags and discard them. If you prefer sweetened iced tea, stir in the granulated sugar until fully dissolved. Allow the tea to cool slightly (around 5-10 minutes).

4

Fill a large pitcher with 2 cups of ice cubes. Pour the brewed tea over the ice, allowing it to cool further.

5

Stir in the fresh lemon juice for a bright and tangy flavor.

6

To serve, pour the iced tea into glasses over additional ice cubes. Garnish each glass with a slice of lemon and a sprig of fresh mint, if desired.

7

Enjoy your homemade brewed iced tea with lemon!

⚑
Cooking Tip: Take your time with each step for the best results!
119
cal
0.4g
protein
30.6g
carbs
0.1g
fat

Nutrition Facts

1 serving (1556.0g)
Calories
119
% Daily Value*
Total Fat 0.1 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 31 mg 1%
Total Carbohydrate 30.6 g 11%
Dietary Fiber 0.7 g 2%
Total Sugars 26.9 g
Protein 0.4 g 1%
Vitamin D 0.0 mcg 0%
Calcium 70 mg 5%
Iron 0.2 mg 1%
Potassium 111 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

98.0%%
1.3%%
0.7%%
Fat: 0 cal (0.7%%)
Protein: 1 cal (1.3%%)
Carbs: 122 cal (98.0%%)