Nutrition Facts for Breakfast scramble
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Breakfast Scramble

Image of Breakfast Scramble
Nutriscore Rating: 64/100

Start your morning off right with this hearty and customizable Breakfast Scramble, a one-pan wonder that's packed with protein, vibrant veggies, and melty cheddar cheese. Featuring fluffy eggs whisked with a touch of milk, this recipe combines diced onion, bell pepper, mushrooms, and spinach for a colorful base, while the addition of savory ham or sausage takes it to the next level. A quick sauté in olive oil and butter ensures rich flavor, and the sprinkle of cheddar cheese at the end melts perfectly into the fluffy egg mixture. Ready in just 25 minutes, this easy breakfast idea is perfect for busy mornings or a leisurely weekend brunch. Serve it as-is or pair with crispy toast or fresh fruit for a complete meal!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces large eggs
  • 2 tablespoons milk
  • 1 tablespoon olive oil
  • 1 tablespoon unsalted butter
  • 1 small onion, diced
  • 1 medium bell pepper, diced
  • 1 cup mushrooms, sliced
  • 1 handful spinach, chopped
  • 1 cup cooked ham or sausage, diced
  • 1 cup shredded cheddar cheese
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Crack the eggs into a medium bowl and add the milk. Whisk until well combined and set aside.

2

Heat the olive oil and butter in a large non-stick skillet over medium heat until melted and shimmering.

3

Add the diced onion and bell pepper to the skillet. Cook for 3-4 minutes until softened, stirring occasionally.

4

Add the sliced mushrooms to the skillet and cook for another 2-3 minutes until they release their moisture and begin to brown.

5

Stir in the chopped spinach and cook for 1-2 minutes until wilted.

6

Add the diced cooked ham or sausage to the skillet and stir to combine. Cook for 1-2 minutes to heat through.

7

Reduce the heat to medium-low and pour the egg mixture into the skillet, stirring gently to incorporate it with the vegetables and protein.

8

As the eggs begin to set, continue stirring gently to form soft curds, ensuring everything is evenly mixed.

9

When the eggs are almost fully cooked but still slightly soft, sprinkle the shredded cheddar cheese over the top. Stir for 1-2 minutes until the cheese melts and the eggs are fully cooked.

10

Season the scramble with salt and black pepper to taste. Remove from heat and serve immediately.

Cooking Tip: Take your time with each step for the best results!
688
cal
50.0g
protein
19.0g
carbs
49.0g
fat

Nutrition Facts

1 serving (499.8g)
Calories
688
% Daily Value*
Total Fat 49.0 g 63%
Saturated Fat 23.0 g 115%
Polyunsaturated Fat 0.0 g
Cholesterol 497 mg 166%
Sodium 2117 mg 92%
Total Carbohydrate 19.0 g 7%
Dietary Fiber 3.5 g 12%
Total Sugars 12.0 g
Protein 50.0 g 100%
Vitamin D 2.6 mcg 13%
Calcium 520 mg 40%
Iron 4.0 mg 22%
Potassium 1098 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.7%%
27.9%%
61.4%%
Fat: 877 cal (61.4%%)
Protein: 399 cal (27.9%%)
Carbs: 152 cal (10.7%%)