Breakfast Pita Pockets
Start your morning off right with these vibrant and nutritious Breakfast Pita Pockets, packed with protein and fresh flavors. Featuring warm whole wheat pita bread stuffed with fluffy scrambled eggs, juicy cherry tomatoes, crisp baby spinach, creamy avocado slices, and a touch of sharp cheddar cheese, these handheld breakfast delights are as wholesome as they are satisfying. Perfect for busy mornings, this quick and easy recipe comes together in just 20 minutes, combining simple ingredients like olive oil, eggs, and a hint of seasoning for a meal that’s both healthy and delicious. Top with a splash of hot sauce for a spicy twist, and enjoy a ready-to-go breakfast that keeps you energized all day. Ideal for brunch gatherings or meal prepping, these pita pockets are a great way to add variety to your morning routine.
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Recipe Information
Ingredients
- 4 Whole wheat pita breads
- 6 Eggs
- 2 tablespoons Milk
- 1 tablespoon Olive oil
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 cup Cherry tomatoes
- 1 cup Baby spinach
- 0.5 cup Cheddar cheese, shredded
- 1 Avocado, sliced
- Hot sauce (optional)
Instructions
Slice the pita breads in half to create pockets and set aside.
In a medium bowl, whisk together the eggs, milk, salt, and black pepper until well combined.
Heat olive oil in a large skillet over medium heat. Add the whisked eggs to the pan and cook, stirring frequently, until soft and fluffy scrambled eggs are formed. Remove from heat.
Halve the cherry tomatoes and roughly chop the baby spinach.
Gently warm the pita halves in a toaster or skillet for 1-2 minutes to make them more flexible, if desired.
Stuff each pita pocket with the scrambled eggs, cherry tomatoes, baby spinach, shredded cheddar cheese, and avocado slices.
Optionally, drizzle with hot sauce for an extra kick.
Serve immediately while warm and enjoy!
Nutrition Facts
Calories |
398 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 295 mg | 98% | |
| Sodium | 821 mg | 36% | |
| Total Carbohydrate | 39.2 g | 14% | |
| Dietary Fiber | 5.5 g | 20% | |
| Total Sugars | 2.8 g | ||
| Protein | 19.9 g | 40% | |
| Vitamin D | 1.7 mcg | 9% | |
| Calcium | 183 mg | 14% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 400 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
