Nutrition Facts for Breakfast burritos

Breakfast Burritos

Image of Breakfast Burritos
Nutriscore Rating: 57/100

Start your day off right with these hearty and flavorful Breakfast Burritos, a perfect combination of protein-packed scrambled eggs, savory breakfast sausage, and tender sautéed peppers and onions. Wrapped in warm flour tortillas, these handheld delights are elevated with melty cheddar cheese, zesty salsa, and a fresh sprinkle of cilantro for a burst of flavor in every bite. Quick to prepare and customizable, these burritos are ideal for busy mornings or casual brunch gatherings. With just 30 minutes required from prep to plate, this crowd-pleasing recipe ensures you'll never skip breakfast again! Perfect keywords: breakfast burritos recipe, easy breakfast ideas, savory brunch recipes, quick morning meals, handheld breakfast wraps.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 6 pieces large eggs
  • 2 tablespoons milk
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 8 ounces breakfast sausage
  • 1 medium red bell pepper
  • 1 small onion
  • 6 large flour tortillas
  • 1.5 cups shredded cheddar cheese
  • 1 cup salsa
  • 0.25 cup cilantro
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

18 steps
1

In a large mixing bowl, whisk together the eggs, milk, salt, and black pepper until well combined and set aside.

2

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.

3

Add the breakfast sausage to the skillet and cook until browned and cooked through, about 5-7 minutes.

4

Remove the sausage from the skillet and set aside, leaving the drippings in the pan.

5

Add the remaining tablespoon of olive oil to the skillet and heat over medium heat.

6

Dice the red bell pepper and onion into small, uniform pieces.

7

Add the diced red bell pepper and onion to the skillet and saute until softened, about 3-4 minutes.

8

Return the cooked sausage to the skillet and stir to combine with the pepper and onion mixture.

9

Pour the egg mixture into the skillet over the sausage and vegetables.

10

Cook gently, stirring occasionally, until the eggs are scrambled and just set, about 4-5 minutes.

11

Remove the egg mixture from the heat and set aside.

12

Warm the flour tortillas in a dry skillet or microwave to make them pliable.

13

Lay a warm tortilla flat and spoon about 1/6th of the egg, sausage, and vegetable mixture onto the center.

14

Sprinkle about 1/4 cup of shredded cheddar cheese over the filling.

15

Top with a couple of tablespoons of salsa and a sprinkle of fresh cilantro leaves.

16

Fold each side of the tortilla over the filling, then roll from the bottom up to create a burrito shape.

17

Repeat with the remaining tortillas and filling.

18

Serve the burritos immediately, with extra salsa on the side if desired.

Cooking Tip: Take your time with each step for the best results!
3032
cal
138.3g
protein
177.7g
carbs
199.4g
fat

Nutrition Facts

1 serving (1490.0g)
Calories
3032
% Daily Value*
Total Fat 199.4 g 256%
Saturated Fat 83.1 g 415%
Polyunsaturated Fat 2.9 g
Cholesterol 1482 mg 494%
Sodium 9031 mg 393%
Total Carbohydrate 177.7 g 65%
Dietary Fiber 16.0 g 57%
Total Sugars 20.6 g
Protein 138.3 g 277%
Vitamin D 6.3 mcg 32%
Calcium 1937 mg 149%
Iron 19.4 mg 108%
Potassium 1590 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.2%%
18.1%%
58.7%%
Fat: 1794 cal (58.7%%)
Protein: 553 cal (18.1%%)
Carbs: 710 cal (23.2%%)