Breakfast Blt
Kickstart your morning with the ultimate Breakfast BLT, a hearty twist on the classic sandwich that combines crispy thick-cut bacon, a perfectly fried sunny-side-up egg, and fresh layers of ripe tomato and crisp lettuce. Nestled between golden, buttery toasted sourdough slices and slathered with creamy mayonnaise, this sandwich offers a medley of textures and bold, satisfying flavors. Ready in just 25 minutes, this easy breakfast recipe is perfect for busy weekdays or indulgent weekend brunches. Elevate your mornings with this irresistible blend of breakfast favorites and lunchtime classics!
Smart Nutrition Tracking with SnapCalorie
Recipe Information
Ingredients
- 4 slices Thick-cut bacon
- 1 piece Large egg
- 2 slices Bread (sourdough or sandwich bread)
- 1 medium Ripe tomato
- 1 cup Lettuce (butter or romaine)
- 2 tablespoons Mayonnaise
- 1 tablespoon Butter
- 1 pinch Salt
- 1 pinch Black pepper
Instructions
Preheat a skillet or frying pan over medium heat.
Cook the bacon slices in the skillet until crispy, about 6-8 minutes, flipping halfway through. Remove and set on a plate lined with paper towels to drain excess grease.
Carefully crack the egg into the skillet. Fry until the whites are set and the yolk is cooked to your preference (sunny-side up is recommended). Season lightly with a pinch of salt and pepper. Remove the egg and set aside.
Butter one side of each slice of bread. Toast the buttered sides in the skillet until golden brown and crisp, about 2-3 minutes per side.
While the bread is toasting, slice the tomato into thin rounds.
Spread the mayonnaise evenly on the non-buttered sides of both bread slices.
Assemble the sandwich: Start by layering the lettuce on one slice of bread (mayonnaise side up), followed by the tomato slices, crispy bacon slices, and the fried egg. Top with the second slice of bread (mayonnaise side down).
Cut the sandwich in half if desired and serve immediately. Enjoy your Breakfast BLT!
Nutrition Facts
Calories |
1026 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 75.4 g | 97% | |
| Saturated Fat | 24.6 g | 123% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 326 mg | 109% | |
| Sodium | 2461 mg | 107% | |
| Total Carbohydrate | 46.3 g | 17% | |
| Dietary Fiber | 3.7 g | 13% | |
| Total Sugars | 8.2 g | ||
| Protein | 41.8 g | 84% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 161 mg | 12% | |
| Iron | 4.1 mg | 23% | |
| Potassium | 880 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
