Bow Ties with Sausage and Peppers
Elevate your weeknight dinner routine with this hearty and flavorful Bow Ties with Sausage and Peppers recipe! Featuring tender bow tie pasta tossed in a robust tomato sauce loaded with savory Italian sausage, sweet bell peppers, and aromatic garlic, this dish strikes a perfect balance of comfort and zest. The vibrant medley of red and yellow bell peppers not only adds a pop of color but also a fresh sweetness that pairs beautifully with the rich, spiced sausage. With a touch of Italian seasoning and optional red pepper flakes for a kick, this pasta dish is bursting with taste in every bite. Top it off with fresh parsley and grated Parmesan for a restaurant-quality finish that comes together in just 40 minutes. Perfect for family dinners or casual entertaining, this easy-to-make recipe is sure to impress!
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Recipe Information
Ingredients
- 12 oz bow tie pasta (farfalle)
- 2 tbsp olive oil
- 1 lb Italian sausage (mild or hot, casings removed)
- 1 yellow onion, diced
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 3 garlic cloves, minced
- 28 oz crushed tomatoes (canned)
- 1 tsp dried Italian seasoning
- 0.5 tsp red pepper flakes (optional, for heat)
- 0.5 tsp salt
- 0.25 tsp black pepper
- 2 tbsp fresh parsley, chopped (for garnish)
- optional grated Parmesan cheese (for serving)
Instructions
Bring a large pot of salted water to a boil. Cook the bow tie pasta according to the package instructions until al dente. Reserve 1/2 cup of the pasta water, then drain the pasta and set it aside.
In a large skillet, heat the olive oil over medium heat. Add the Italian sausage and cook, breaking it up with a spoon, until browned and fully cooked, about 5-7 minutes. Remove the sausage with a slotted spoon and set it aside on a plate.
In the same skillet, add the diced onion and sliced bell peppers. Sauté for 4-5 minutes, or until the vegetables are softened.
Stir in the minced garlic and cook for 1 minute, until fragrant.
Add the crushed tomatoes, Italian seasoning, red pepper flakes (if using), salt, and black pepper. Mix well and bring the sauce to a simmer. Let it cook for 8-10 minutes, stirring occasionally.
Return the cooked sausage to the skillet, stirring to combine. Let everything simmer together for an additional 2-3 minutes.
Add the cooked bow tie pasta to the skillet, tossing to coat the pasta in the sauce. If needed, add a splash of the reserved pasta water to loosen the sauce and ensure everything is well mixed.
Taste and adjust seasoning with additional salt and pepper, if needed.
Garnish with chopped fresh parsley and serve with grated Parmesan cheese on the side, if desired.
Nutrition Facts
Calories |
3141 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 152.1 g | 195% | |
| Saturated Fat | 48.1 g | 241% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 322 mg | 107% | |
| Sodium | 5978 mg | 260% | |
| Total Carbohydrate | 333.1 g | 121% | |
| Dietary Fiber | 30.0 g | 107% | |
| Total Sugars | 52.6 g | ||
| Protein | 126.5 g | 253% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 416 mg | 32% | |
| Iron | 16.7 mg | 93% | |
| Potassium | 3700 mg | 79% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
