Nutrition Facts for Farfelle with sausage

Farfelle with Sausage

Image of Farfelle with Sausage
Nutriscore Rating: 69/100

Indulge in the hearty flavors of this Farfalle with Sausage recipe, a comforting classic that brings together perfectly cooked bow-tie pasta and a robust Italian sausage tomato sauce. Featuring a savory blend of browned sausage, fragrant garlic, and simmered crushed tomatoes enhanced with oregano and a touch of red pepper flakes, this dish offers the ideal balance of richness and spice. Ready in just 40 minutes, it’s a one-pan wonder perfect for weeknight dinners or casual entertaining. Garnish with fresh parsley and a sprinkle of Parmesan cheese for a fresh, zesty finish that’s sure to please. Whether you prefer mild or spicy sausage, this recipe is easily adaptable to suit your taste, making it a must-try for pasta lovers everywhere.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 12 oz farfalle (bow-tie pasta)
  • 1 lb Italian sausage (mild or spicy)
  • 2 tbsp olive oil
  • 1 medium yellow onion, diced
  • 3 cloves garlic cloves, minced
  • 28 oz crushed tomatoes (canned)
  • 2 tbsp tomato paste
  • 1 tsp dried oregano
  • 0.5 tsp crushed red pepper flakes
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 2 tbsp fresh parsley, chopped (optional, for garnish)
  • 0.25 cup Parmesan cheese, grated (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Bring a large pot of salted water to boil. Cook the farfalle pasta according to the package instructions until al dente. Drain and set aside, reserving 1/2 cup of pasta water.

2

Heat the olive oil in a large skillet over medium heat. Add the Italian sausage, breaking it apart with a spoon, and cook until browned and fully cooked, about 7-8 minutes. Remove the sausage from the skillet and set it aside on a plate.

3

In the same skillet, add the diced onion and cook for 3-4 minutes until softened. Add the minced garlic and cook for an additional 1 minute, stirring frequently to prevent burning.

4

Stir in the crushed tomatoes, tomato paste, dried oregano, crushed red pepper flakes, salt, and black pepper. Mix well and let the sauce simmer for 10 minutes, stirring occasionally.

5

Return the cooked sausage to the skillet and toss well to combine with the sauce. If the sauce is too thick, add a splash of the reserved pasta water to loosen it to your desired consistency.

6

Add the drained farfalle pasta to the skillet and toss until the pasta is evenly coated with the sauce.

7

Serve the pasta hot, garnished with fresh parsley and a sprinkle of Parmesan cheese, if desired. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
3128
cal
142.7g
protein
329.5g
carbs
147.9g
fat

Nutrition Facts

1 serving (1842.5g)
Calories
3128
% Daily Value*
Total Fat 147.9 g 190%
Saturated Fat 48.1 g 241%
Polyunsaturated Fat 2.7 g
Cholesterol 314 mg 105%
Sodium 7399 mg 322%
Total Carbohydrate 329.5 g 120%
Dietary Fiber 28.6 g 102%
Total Sugars 47.7 g
Protein 142.7 g 285%
Vitamin D 0.0 mcg 0%
Calcium 1045 mg 80%
Iron 17.8 mg 99%
Potassium 3818 mg 81%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.9%%
17.7%%
41.3%%
Fat: 1331 cal (41.3%%)
Protein: 570 cal (17.7%%)
Carbs: 1318 cal (40.9%%)