Nutrition Facts for Blueberry shiver

Blueberry Shiver

Image of Blueberry Shiver
Nutriscore Rating: 71/100

Chill your taste buds with the refreshing burst of a Blueberry Shiver, a frosty and flavorful drink perfect for hot summer days. This icy, slushy treat blends juicy fresh blueberries, a hint of zesty lemon juice, and a touch of sugar for the perfect balance of sweet and tart flavors. Crushed ice gives it a delightfully smooth, frozen texture, making it a cooling delight in just 10 minutes! With no cooking required, this easy-to-make recipe is a crowd-pleaser for all ages. Serve it in chilled glasses and garnish with fresh mint for an elegant finish that will elevate your beverage game. Impress your guests or simply indulge in this antioxidant-rich, hydrating treatβ€”your ultimate summer sip awaits!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 1 cup fresh blueberries
  • 2 tablespoons granulated sugar
  • 1 tablespoon lemon juice
  • 1 cup cold water
  • 2 cups crushed ice
  • 2 sprigs fresh mint leaves (for garnish, optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Wash the fresh blueberries thoroughly under cool running water and drain them well.

2

In a blender, combine the blueberries, granulated sugar, lemon juice, and cold water.

3

Blend the mixture on high speed for 30-40 seconds, or until the blueberries are completely pureed.

4

Add the crushed ice to the blender and pulse until the mixture reaches a slushy, smooth consistency. Scrape down the sides of the blender as needed to ensure everything is well incorporated.

5

Taste the mixture and adjust the sweetness by adding more sugar if necessary. Blend for a few more seconds to combine.

6

Pour the Blueberry Shiver into two chilled glasses.

7

Garnish each glass with a sprig of fresh mint if desired and serve immediately with a straw or spoon.

⚑
Cooking Tip: Take your time with each step for the best results!
184
cal
1.3g
protein
48.0g
carbs
0.6g
fat

Nutrition Facts

1 serving (911.2g)
Calories
184
% Daily Value*
Total Fat 0.6 g 1%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 12 mg 1%
Total Carbohydrate 48.0 g 17%
Dietary Fiber 4.2 g 15%
Total Sugars 40.4 g
Protein 1.3 g 3%
Vitamin D 0.0 mcg 0%
Calcium 38 mg 3%
Iron 0.8 mg 4%
Potassium 165 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

94.8%%
2.6%%
2.7%%
Fat: 5 cal (2.7%%)
Protein: 5 cal (2.6%%)
Carbs: 192 cal (94.8%%)