Blueberry Pineapple Smoothie
Start your day with a burst of tropical flavor by whipping up this vibrant Blueberry Pineapple Smoothie! Packed with the natural sweetness of frozen blueberries, pineapple chunks, and banana, this easy 5-minute recipe balances creamy Greek yogurt with a splash of unsweetened almond milk for a luscious texture. Elevate the flavor with optional honey and vanilla extract, creating a perfectly refreshing drink that's rich in antioxidants, vitamin C, and protein. Whether you're looking for a quick breakfast, post-workout snack, or energizing pick-me-up, this smoothie is a nutrient-packed treat that serves two and can be customized to your preferred sweetness and consistency. Sip your way to fruity bliss with this irresistible smoothie blend!
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Recipe Information
Ingredients
- 1 cup Frozen blueberries
- 1 cup Frozen pineapple chunks
- 1 Banana
- 1 cup Greek yogurt
- 1 cup Unsweetened almond milk (or preferred milk)
- 1 tablespoon Honey (optional, for additional sweetness)
- 0.5 teaspoon Vanilla extract (optional)
Instructions
Add the frozen blueberries, frozen pineapple chunks, and peeled banana to a blender.
Spoon in the Greek yogurt.
Pour in the almond milk. Add a little extra if you prefer a thinner consistency.
If desired, add honey for extra sweetness and a splash of vanilla extract for added flavor.
Blend on high speed until smooth and creamy, pausing to scrape down the sides of the blender if needed.
Taste the smoothie and adjust sweetness if necessary by adding more honey.
Pour into glasses and serve immediately. Enjoy your refreshing Blueberry Pineapple Smoothie!
Nutrition Facts
Calories |
309 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.2 g | 3% | |
| Saturated Fat | 0.5 g | 3% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 4 mg | 1% | |
| Sodium | 130 mg | 6% | |
| Total Carbohydrate | 57.9 g | 21% | |
| Dietary Fiber | 6.6 g | 23% | |
| Total Sugars | 45.4 g | ||
| Protein | 16.4 g | 33% | |
| Vitamin D | 1.2 mcg | 6% | |
| Calcium | 392 mg | 30% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 737 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
