Nutrition Facts for Blueberry peach ice pops

Blueberry Peach Ice Pops

Image of Blueberry Peach Ice Pops
Nutriscore Rating: 80/100

Cool down on a hot summer day with these refreshing Blueberry Peach Ice Pops, a vibrant and wholesome treat bursting with the natural sweetness of fresh fruit. Featuring juicy peaches, plump blueberries, a touch of honey, and a hint of zesty lemon juice, this recipe strikes the perfect balance between sweet and tangy. In just 15 minutes of prep time, you can blend these simple ingredients into a smooth mixture, pour them into popsicle molds, and freeze to create a naturally sweetened dessert that’s as beautiful as it is delicious. These homemade fruit ice pops are free of artificial flavors and make a delightful, kid-friendly snack or a guilt-free indulgence for adults. Perfect for summer gatherings or an easy weekday treat, Blueberry Peach Ice Pops are a flavorful way to savor the season’s freshest ingredients!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 3 medium (about 1 cup chopped) Fresh peaches
  • 1 cup Fresh blueberries
  • 2 tablespoons Honey
  • 1 tablespoon Lemon juice
  • 0.25 cup Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Peel the peaches, remove the pits, and roughly chop them into small pieces.

2

In a blender or food processor, combine the chopped peaches, blueberries, honey, lemon juice, and water.

3

Blend the mixture until smooth. If you prefer a chunkier texture, pulse instead of pureeing completely.

4

Taste the mixture and adjust sweetness if desired by adding a little more honey.

5

Pour the blended mixture evenly into 6 popsicle molds, leaving a small amount of space at the top for expansion during freezing.

6

Insert popsicle sticks into each mold.

7

Place the molds in the freezer and allow to freeze for at least 4-6 hours, or until completely solid.

8

To remove the ice pops from the molds, run the molds under warm water for a few seconds to loosen, then gently pull them out.

9

Serve immediately and enjoy your homemade Blueberry Peach Ice Pops!

⚑
Cooking Tip: Take your time with each step for the best results!
494
cal
7.7g
protein
128.1g
carbs
2.7g
fat

Nutrition Facts

1 serving (979.3g)
Calories
494
% Daily Value*
Total Fat 2.7 g 3%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Total Carbohydrate 128.1 g 47%
Dietary Fiber 14.4 g 51%
Total Sugars 109.8 g
Protein 7.7 g 15%
Vitamin D 0.0 mcg 0%
Calcium 58 mg 4%
Iron 2.4 mg 13%
Potassium 1509 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

90.3%%
5.4%%
4.3%%
Fat: 24 cal (4.3%%)
Protein: 30 cal (5.4%%)
Carbs: 512 cal (90.3%%)