Blueberry Mango Milkshake
Brighten your day with the irresistibly creamy and fruity Blueberry Mango Milkshake! This vibrant creation blends the tropical sweetness of ripe mangoes with the tangy burst of antioxidant-rich blueberries, delivering a flavor-packed treat that's as nutritious as it is delicious. Made with whole milk (or your favorite dairy-free alternative), velvety vanilla ice cream, and a touch of honey or maple syrup for customizable sweetness, this milkshake achieves the perfect balance of indulgence and refreshment. Finished with ice cubes for a cool, frothy texture and optional fresh mint for a hint of herbal charm, this quick 10-minute recipe is your go-to for a refreshing breakfast, snack, or dessert. Simple to make, naturally colorful, and absolutely delightful, this Blueberry Mango Milkshake is sure to become a household favorite!
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Recipe Information
Ingredients
- 1 cup Fresh mango chunks
- 1 cup Fresh or frozen blueberries
- 1 cup Whole milk (or preferred milk alternative)
- 2 scoops Vanilla ice cream
- 1 tablespoon Honey or maple syrup (optional, for added sweetness)
- 4 pieces Ice cubes
- 2 leaves Fresh mint leaves (optional, for garnish)
Instructions
Peel and chop a ripe mango into chunks, ensuring you get about 1 cup of fruit.
Measure out 1 cup of fresh or frozen blueberries. If using fresh blueberries, rinse them thoroughly.
In a blender, combine the mango chunks, blueberries, milk, vanilla ice cream, and ice cubes.
If you prefer a sweeter milkshake, add 1 tablespoon of honey or maple syrup to the blender.
Blend the mixture on high speed until smooth and creamy. If the consistency is too thick, add additional milk, a little at a time, until the desired texture is achieved.
Taste the milkshake and adjust the sweetness if necessary by blending in more honey or maple syrup.
Pour the milkshake into two glasses and garnish with fresh mint leaves if desired.
Serve immediately and enjoy your refreshing Blueberry Mango Milkshake!
Nutrition Facts
Calories |
711 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.2 g | 28% | |
| Saturated Fat | 13.9 g | 70% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 81 mg | 27% | |
| Sodium | 204 mg | 9% | |
| Total Carbohydrate | 119.5 g | 43% | |
| Dietary Fiber | 7.3 g | 26% | |
| Total Sugars | 104.0 g | ||
| Protein | 15.5 g | 31% | |
| Vitamin D | 3.1 mcg | 16% | |
| Calcium | 471 mg | 36% | |
| Iron | 1.0 mg | 6% | |
| Potassium | 1103 mg | 23% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
