Nutrition Facts for Blueberry fruit dip

Blueberry Fruit Dip

Image of Blueberry Fruit Dip
Nutriscore Rating: 56/100

Elevate your snack game with this irresistibly creamy Blueberry Fruit Dip, a delightful blend of fresh blueberries, tangy Greek yogurt, silky cream cheese, and a touch of honey for natural sweetness. With just 10 minutes of prep time, this no-cook recipe is a quick and easy way to transform simple fruits into a gourmet treat. A splash of lemon juice and vanilla extract adds a bright, aromatic depth, while a hint of powdered sugar can be added for extra indulgence. Perfectly chilled, this luscious dip pairs beautifully with fresh fruits like strawberries, apple slices, or banana chunks, making it an ideal centerpiece for parties, picnics, or after-school snacking. Healthy, flavorful, and endlessly dip-worthy, this recipe is your new go-to for crowd-pleasing versatility. Keywords: blueberry fruit dip, creamy fruit dip, Greek yogurt dip, quick fruit dip recipe, party snack.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 cup Fresh blueberries
  • 8 ounces Cream cheese
  • 1 cup Greek yogurt (plain or vanilla)
  • 2 tablespoons Honey
  • 1 tablespoon Lemon juice
  • 1 teaspoon Vanilla extract
  • 1 tablespoon Powdered sugar (optional, for extra sweetness)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a blender or food processor, add the fresh blueberries, cream cheese, Greek yogurt, honey, lemon juice, and vanilla extract.

2

Blend on high speed until the mixture becomes smooth and creamy, about 1-2 minutes.

3

Taste the dip and adjust sweetness if desired by adding powdered sugar. Blend again briefly to incorporate.

4

Transfer the blueberry fruit dip to a serving bowl.

5

Chill the dip in the refrigerator for at least 30 minutes to enhance the flavors.

6

Serve the dip with an assortment of fresh fruits like strawberries, apple slices, banana pieces, or pineapple chunks. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1210
cal
31.2g
protein
86.8g
carbs
79.7g
fat

Nutrition Facts

1 serving (683.5g)
Calories
1210
% Daily Value*
Total Fat 79.7 g 102%
Saturated Fat 46.6 g 233%
Polyunsaturated Fat 3.4 g
Cholesterol 237 mg 79%
Sodium 796 mg 35%
Total Carbohydrate 86.8 g 32%
Dietary Fiber 3.6 g 13%
Total Sugars 74.3 g
Protein 31.2 g 62%
Vitamin D 0.0 mcg 0%
Calcium 409 mg 31%
Iron 1.0 mg 6%
Potassium 700 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.2%%
10.5%%
60.3%%
Fat: 717 cal (60.3%%)
Protein: 124 cal (10.5%%)
Carbs: 347 cal (29.2%%)