Nutrition Facts for Blue cheese steak
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Blue Cheese Steak

Image of Blue Cheese Steak
Nutriscore Rating: 49/100

Indulge in the ultimate steak-lover's dream with this Blue Cheese Steak recipe, a savory masterpiece that’s easy to make yet feels restaurant-worthy. Perfectly seared ribeye steaks are elevated with a velvety, decadent sauce made from creamy blue cheese, heavy cream, and a touch of garlic for an irresistible blend of bold and buttery flavors. This quick, 25-minute recipe balances the tangy richness of blue cheese with the tender juiciness of a well-rested steak, ensuring every bite melts in your mouth. Garnish with fresh parsley for a pop of color and serve alongside roasted vegetables or crispy fries for a gourmet steakhouse experience at home. Whether you're planning a romantic dinner or treating yourself to a feast, this Blue Cheese Steak is guaranteed to impress.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 pieces Ribeye steak (or your preferred cut)
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 100 grams Blue cheese
  • 0.25 cup Heavy cream
  • 1 tablespoon Butter
  • 1 clove Garlic, minced
  • 1 tablespoon Fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Take the steaks out of the refrigerator 30 minutes before cooking to allow them to come to room temperature.

2

Season both sides of the steaks generously with salt and black pepper.

3

Heat a cast iron skillet or a heavy-bottomed pan over medium-high heat and add olive oil.

4

Once the oil is shimmering, carefully place the steaks in the skillet. Sear the steaks for 3-4 minutes on each side for medium-rare, or adjust based on your preferred doneness.

5

Remove the steaks from the skillet and let them rest on a plate covered loosely with foil.

6

Lower the heat to medium and add the butter to the skillet. Once melted, add minced garlic and sauté for 30 seconds until fragrant.

7

Add heavy cream to the skillet and scrape the bottom of the pan to incorporate any browned bits for flavor.

8

Crumble the blue cheese into the sauce and stir until melted and smooth. Allow the sauce to simmer for 2-3 minutes to thicken slightly.

9

Remove the skillet from heat and spoon the blue cheese sauce generously over the steaks.

10

Sprinkle with fresh parsley if desired and serve immediately with your favorite side dishes.

⚡
Cooking Tip: Take your time with each step for the best results!
1325
cal
70.8g
protein
2.4g
carbs
114.0g
fat

Nutrition Facts

1 serving (407.1g)
Calories
1325
% Daily Value*
Total Fat 114.0 g 146%
Saturated Fat 50.1 g 250%
Polyunsaturated Fat 0.4 g
Cholesterol 323 mg 108%
Sodium 1772 mg 77%
Total Carbohydrate 2.4 g 1%
Dietary Fiber 0.4 g 1%
Total Sugars 0.4 g
Protein 70.8 g 142%
Vitamin D 0.3 mcg 2%
Calcium 310 mg 24%
Iron 8.6 mg 48%
Potassium 1118 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

0.8%%
21.4%%
77.8%%
Fat: 2054 cal (77.8%%)
Protein: 565 cal (21.4%%)
Carbs: 20 cal (0.8%%)