Nutrition Facts for Blue cheese steak

Blue Cheese Steak

Image of Blue Cheese Steak
Nutriscore Rating: 45/100

Indulge in the ultimate steak-lover's dream with this Blue Cheese Steak recipe, a savory masterpiece that’s easy to make yet feels restaurant-worthy. Perfectly seared ribeye steaks are elevated with a velvety, decadent sauce made from creamy blue cheese, heavy cream, and a touch of garlic for an irresistible blend of bold and buttery flavors. This quick, 25-minute recipe balances the tangy richness of blue cheese with the tender juiciness of a well-rested steak, ensuring every bite melts in your mouth. Garnish with fresh parsley for a pop of color and serve alongside roasted vegetables or crispy fries for a gourmet steakhouse experience at home. Whether you're planning a romantic dinner or treating yourself to a feast, this Blue Cheese Steak is guaranteed to impress.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 pieces Ribeye steak (or your preferred cut)
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 100 grams Blue cheese
  • 0.25 cup Heavy cream
  • 1 tablespoon Butter
  • 1 clove Garlic, minced
  • 1 tablespoon Fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Take the steaks out of the refrigerator 30 minutes before cooking to allow them to come to room temperature.

2

Season both sides of the steaks generously with salt and black pepper.

3

Heat a cast iron skillet or a heavy-bottomed pan over medium-high heat and add olive oil.

4

Once the oil is shimmering, carefully place the steaks in the skillet. Sear the steaks for 3-4 minutes on each side for medium-rare, or adjust based on your preferred doneness.

5

Remove the steaks from the skillet and let them rest on a plate covered loosely with foil.

6

Lower the heat to medium and add the butter to the skillet. Once melted, add minced garlic and sauté for 30 seconds until fragrant.

7

Add heavy cream to the skillet and scrape the bottom of the pan to incorporate any browned bits for flavor.

8

Crumble the blue cheese into the sauce and stir until melted and smooth. Allow the sauce to simmer for 2-3 minutes to thicken slightly.

9

Remove the skillet from heat and spoon the blue cheese sauce generously over the steaks.

10

Sprinkle with fresh parsley if desired and serve immediately with your favorite side dishes.

Cooking Tip: Take your time with each step for the best results!
2083
cal
101.6g
protein
4.8g
carbs
182.3g
fat

Nutrition Facts

1 serving (613.9g)
Calories
2083
% Daily Value*
Total Fat 182.3 g 234%
Saturated Fat 80.3 g 401%
Polyunsaturated Fat 3.8 g
Cholesterol 488 mg 163%
Sodium 3837 mg 167%
Total Carbohydrate 4.8 g 2%
Dietary Fiber 0.7 g 2%
Total Sugars 0.6 g
Protein 101.6 g 203%
Vitamin D 0.6 mcg 3%
Calcium 592 mg 46%
Iron 11.6 mg 64%
Potassium 1575 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

0.9%%
19.7%%
79.4%%
Fat: 1640 cal (79.4%%)
Protein: 406 cal (19.7%%)
Carbs: 19 cal (0.9%%)