Nutrition Facts for Blue cheese dressing helen corbitt adaptation
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Blue Cheese Dressing Helen Corbitt Adaptation

Image of Blue Cheese Dressing Helen Corbitt Adaptation
Nutriscore Rating: 40/100

Upgrade your salad game with this Helen Corbitt-inspired Blue Cheese Dressing, a creamy and tangy blend that’s as versatile as it is delicious. Bursting with rich flavors from crumbled blue cheese, a touch of fresh lemon juice, and a hint of Worcestershire sauce, this recipe balances luxurious creaminess with just the right amount of tang. Made with a trio of mayonnaise, sour cream, and buttermilk, the dressing achieves the perfect consistency for drizzling over crisp greens, dunking veggies, or pairing with buffalo wings. A touch of fresh parsley adds a pop of color, while a quick preparation time makes it ideal for a last-minute upgrade to any meal. Refrigerate for thirty minutes to let the flavors meld, and you’ll have a restaurant-quality dressing right at home.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 cup Mayonnaise
  • 0.5 cup Sour cream
  • 0.25 cup Buttermilk
  • 0.75 cup Blue cheese, crumbled
  • 2 tablespoons Fresh lemon juice
  • 1 tablespoon White wine vinegar
  • 1 teaspoon Worcestershire sauce
  • 1 clove Garlic, finely minced
  • 0.5 teaspoon Kosher salt
  • 0.25 teaspoon Freshly ground black pepper
  • 1 tablespoon Fresh parsley, finely chopped (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium mixing bowl, whisk together the mayonnaise, sour cream, and buttermilk until smooth.

2

Add the crumbled blue cheese to the bowl, reserving a small portion if you’d like to use it as a garnish later. Gently fold in the cheese to combine, leaving some chunks intact for texture.

3

Stir in the fresh lemon juice, white wine vinegar, Worcestershire sauce, and minced garlic until everything is fully incorporated.

4

Season the dressing with kosher salt and freshly ground black pepper, adjusting to taste.

5

If using parsley, mix it in for an added touch of freshness and color.

6

Cover the bowl and refrigerate the dressing for at least 30 minutes to allow the flavors to meld together.

7

Give the dressing a final stir before serving. Garnish with additional crumbled blue cheese or parsley if desired.

8

Store leftovers in an airtight container in the refrigerator for up to 5 days.

Cooking Tip: Take your time with each step for the best results!
289
cal
3.8g
protein
2.6g
carbs
29.5g
fat

Nutrition Facts

1 serving (70.7g)
Calories
289
% Daily Value*
Total Fat 29.5 g 38%
Saturated Fat 7.9 g 40%
Polyunsaturated Fat 0.0 g
Cholesterol 29 mg 10%
Sodium 439 mg 19%
Total Carbohydrate 2.6 g 1%
Dietary Fiber 0.1 g 0%
Total Sugars 1.5 g
Protein 3.8 g 8%
Vitamin D 0.2 mcg 1%
Calcium 102 mg 8%
Iron 0.2 mg 1%
Potassium 63 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.6%%
5.2%%
91.2%%
Fat: 2122 cal (91.2%%)
Protein: 121 cal (5.2%%)
Carbs: 82 cal (3.6%%)