Nutrition Facts for Blue cheese dip dressing

Blue Cheese Dip Dressing

Image of Blue Cheese Dip Dressing
Nutriscore Rating: 41/100

Elevate your snacking and salad game with this creamy, tangy Blue Cheese Dip Dressing, a versatile recipe that’s ready in just 10 minutes! Made with rich blue cheese crumbles, tangy buttermilk, and a medley of pantry staples like garlic powder and onion powder, this dip offers the perfect balance of bold flavor and creamy texture. Customize it to your liking—keep the blue cheese crumbles chunky for a rustic feel, or blend it smooth for a velvety finish. Perfect as a chilled dip for crisp veggies, chips, or chicken wings, or as a decadent salad dressing, this recipe is your go-to for easy entertaining or weeknight indulgence. Don’t forget to refrigerate it for at least 30 minutes to let the flavors truly shine!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 120 grams blue cheese
  • 120 ml sour cream
  • 60 ml mayonnaise
  • 60 ml buttermilk
  • 15 ml lemon juice
  • 1 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium-sized mixing bowl, crumble the blue cheese into small pieces.

2

Add the sour cream, mayonnaise, and buttermilk to the bowl with the blue cheese.

3

Pour in the lemon juice and mix well to combine.

4

Sprinkle in the garlic powder, onion powder, salt, and black pepper.

5

Stir the mixture thoroughly until smooth and creamy. Adjust seasonings to taste if necessary.

6

For a chunkier dip, leave some larger blue cheese crumbles intact. For a smoother consistency, blend the mixture in a food processor or use an immersion blender.

7

Transfer the dip to an airtight container and refrigerate for at least 30 minutes to allow the flavors to meld together.

8

Serve chilled as a dip for vegetables, chips, or chicken wings, or use as a dressing for salads.

Cooking Tip: Take your time with each step for the best results!
1149
cal
32.4g
protein
29.2g
carbs
103.7g
fat

Nutrition Facts

1 serving (369.7g)
Calories
1149
% Daily Value*
Total Fat 103.7 g 133%
Saturated Fat 43.5 g 217%
Polyunsaturated Fat 1.1 g
Cholesterol 216 mg 72%
Sodium 2846 mg 124%
Total Carbohydrate 29.2 g 11%
Dietary Fiber 0.6 g 2%
Total Sugars 11.7 g
Protein 32.4 g 65%
Vitamin D 1.4 mcg 7%
Calcium 876 mg 67%
Iron 0.7 mg 4%
Potassium 435 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.9%%
11.0%%
79.1%%
Fat: 933 cal (79.1%%)
Protein: 129 cal (11.0%%)
Carbs: 116 cal (9.9%%)