Nutrition Facts for B l t dip bacon lettuce and tomato blt
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B L T Dip Bacon Lettuce and Tomato Blt

Image of B L T Dip Bacon Lettuce and Tomato Blt
Nutriscore Rating: 50/100

Transform your favorite sandwich into the ultimate party appetizer with this creamy and flavorful BLT Dip! Combining crispy bacon, juicy cherry tomatoes, and crisp shredded lettuce with a rich, tangy base of cream cheese, sour cream, and mayonnaise, this dip captures all the classic flavors of a Bacon, Lettuce, and Tomato sandwich in a fun, shareable format. Topped with sharp cheddar cheese and a sprinkle of green onions, this no-bake recipe comes together in just 15 minutes, making it perfect for last-minute gatherings or game-day snacking. Serve with tortilla chips or crackers for the perfect scoopable, savory treat that will have everyone coming back for more.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 8 slices Bacon
  • 8 ounces Cream cheese, softened
  • 0.5 cups Mayonnaise
  • 0.5 cups Sour cream
  • 0.5 teaspoons Garlic powder
  • 0.5 teaspoons Onion powder
  • 1 cups Romaine or iceberg lettuce, shredded
  • 1 cups Cherry tomatoes, diced
  • 0.5 cups Sharp cheddar cheese, shredded
  • 2 tablespoons Green onions, thinly sliced
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 bag Tortilla chips or crackers (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat a skillet over medium heat. Cook the bacon slices until crispy, about 8-10 minutes. Transfer to a plate lined with paper towels to drain and cool. Once cooled, chop the bacon into small pieces and set aside.

2

In a large mixing bowl, combine the softened cream cheese, mayonnaise, sour cream, garlic powder, onion powder, salt, and black pepper. Mix until smooth and well combined.

3

Fold in half of the chopped bacon (reserve the other half for topping) and half of the shredded cheddar cheese. Mix gently to incorporate.

4

Transfer the cream cheese mixture to a serving dish or bowl, spreading it out evenly with a spatula.

5

Sprinkle the shredded lettuce evenly over the cream cheese layer.

6

Add the diced cherry tomatoes on top of the lettuce layer.

7

Sprinkle the remaining shredded cheddar cheese over the tomatoes, followed by the reserved bacon pieces.

8

Garnish with sliced green onions for a pop of color and added flavor.

9

Serve the dip immediately with tortilla chips or crackers for dipping. Refrigerate leftovers in an airtight container for up to 2 days.

Cooking Tip: Take your time with each step for the best results!
651
cal
12.6g
protein
39.9g
carbs
51.3g
fat

Nutrition Facts

1 serving (183.1g)
Calories
651
% Daily Value*
Total Fat 51.3 g 66%
Saturated Fat 17.9 g 90%
Polyunsaturated Fat 0.0 g
Cholesterol 79 mg 26%
Sodium 852 mg 37%
Total Carbohydrate 39.9 g 15%
Dietary Fiber 4.2 g 15%
Total Sugars 3.5 g
Protein 12.6 g 25%
Vitamin D 0.2 mcg 1%
Calcium 177 mg 14%
Iron 1.5 mg 8%
Potassium 270 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.7%%
7.5%%
68.8%%
Fat: 2770 cal (68.8%%)
Protein: 301 cal (7.5%%)
Carbs: 956 cal (23.7%%)