Nutrition Facts for Blintz souffle

Blintz Souffle

Image of Blintz Souffle
Nutriscore Rating: 57/100

Transform breakfast or brunch into a decadent affair with this irresistible Blintz Soufflé recipe—a creamy, custard-like dish featuring frozen cheese blintzes enveloped in a luscious egg and sour cream mixture. Infused with notes of vanilla, citrusy orange juice, and a hint of cinnamon, this easy-to-make soufflé bakes to golden perfection in just 45 minutes, offering a delightful blend of sweet and tangy flavors. Perfect for feeding a crowd, this recipe requires minimal prep and makes a stunning presentation straight from the oven. Serve it warm or at room temperature with optional garnishes like fresh berries, powdered sugar, or whipped cream for a sophisticated, dessert-like treat that’s guaranteed to impress.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
45 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 6 pieces Frozen cheese blintzes
  • 4 large Eggs
  • 1 cup Sour cream
  • 1 cup Orange juice
  • 0.25 cup Sugar
  • 0.25 cup (melted) Unsalted butter
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Ground cinnamon
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Preheat your oven to 350°F (175°C). Grease a 9x13 inch baking dish with a little butter or non-stick spray.

2

Place the frozen cheese blintzes evenly in the prepared baking dish. Set aside.

3

In a large mixing bowl, whisk together the eggs, sour cream, orange juice, sugar, melted butter, vanilla extract, and ground cinnamon until smooth and well combined.

4

Pour the egg mixture evenly over the blintzes, ensuring they are all coated well.

5

Bake in the preheated oven for 40-45 minutes, or until the top is golden brown and the soufflé is set. A toothpick inserted into the custard should come out clean.

6

Allow the soufflé to cool slightly before serving. Serve warm or at room temperature, optionally garnished with fresh berries, a dusting of powdered sugar, or a dollop of whipped cream.

Cooking Tip: Take your time with each step for the best results!
2990
cal
83.3g
protein
273.0g
carbs
174.3g
fat

Nutrition Facts

1 serving (1389.8g)
Calories
2990
% Daily Value*
Total Fat 174.3 g 223%
Saturated Fat 95.0 g 475%
Polyunsaturated Fat 0.1 g
Cholesterol 1164 mg 388%
Sodium 2247 mg 98%
Total Carbohydrate 273.0 g 99%
Dietary Fiber 7.4 g 26%
Total Sugars 134.6 g
Protein 83.3 g 167%
Vitamin D 7.1 mcg 36%
Calcium 1366 mg 105%
Iron 9.8 mg 54%
Potassium 1658 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.5%%
11.1%%
52.4%%
Fat: 1568 cal (52.4%%)
Protein: 333 cal (11.1%%)
Carbs: 1092 cal (36.5%%)