Nutrition Facts for Blender waffles or pancakes

Blender Waffles or Pancakes

Image of Blender Waffles or Pancakes
Nutriscore Rating: 57/100

Start your morning off right with these quick and easy Blender Waffles or Pancakes—perfect for busy weekdays or lazy weekend brunches! This versatile recipe combines pantry staples like all-purpose flour, baking powder, and granulated sugar with the convenience of a blender to whip up a smooth, lump-free batter in seconds. Whether you’re craving the crisp, golden texture of waffles or the fluffy perfection of pancakes, this adaptable recipe has you covered. With just a 5-minute prep time and the option to use dairy or non-dairy milk, it’s ideal for customizing to your preferences. Serve these delicious waffles or pancakes hot off the griddle with your favorite toppings—think maple syrup, fresh fruit, or a dollop of whipped cream—for a crowd-pleasing breakfast everyone will love.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1.5 cups All-purpose flour
  • 2 teaspoons Baking powder
  • 0.5 teaspoons Salt
  • 1 tablespoons Granulated sugar
  • 1.25 cups Milk (dairy or non-dairy)
  • 1 large Eggs
  • 4 tablespoons Unsalted butter (melted and slightly cooled)
  • 1 teaspoons Vanilla extract
  • Cooking spray or butter for greasing
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Preheat your waffle iron if making waffles. If making pancakes, preheat a nonstick griddle or frying pan over medium heat.

2

In a blender, add the milk, egg, melted butter, and vanilla extract first to help the blending process. Then add the flour, baking powder, salt, and sugar on top.

3

Blend on low speed for 10-15 seconds until the mixture is smooth. Scrape down the sides with a spatula if needed, but avoid over-mixing.

4

For waffles, lightly grease the preheated waffle iron with cooking spray or a bit of butter. Pour in enough batter to cover the center of the griddle (amounts will vary by waffle maker). Close the lid and cook according to the manufacturer’s instructions until golden brown and crisp.

5

For pancakes, lightly grease the preheated griddle or frying pan with cooking spray or butter. Pour about 1/4 cup of batter for each pancake. Cook until bubbles form on the surface and the edges start to set, about 2-3 minutes. Flip and cook for another 1-2 minutes until golden brown.

6

Serve warm with your favorite toppings such as maple syrup, fresh fruit, whipped cream, or nut butter.

Cooking Tip: Take your time with each step for the best results!
1364
cal
35.3g
protein
170.0g
carbs
59.6g
fat

Nutrition Facts

1 serving (616.0g)
Calories
1364
% Daily Value*
Total Fat 59.6 g 76%
Saturated Fat 35.2 g 176%
Polyunsaturated Fat 0.0 g
Cholesterol 337 mg 112%
Sodium 2290 mg 100%
Total Carbohydrate 170.0 g 62%
Dietary Fiber 4.9 g 18%
Total Sugars 28.6 g
Protein 35.3 g 71%
Vitamin D 4.2 mcg 21%
Calcium 446 mg 34%
Iron 9.2 mg 51%
Potassium 741 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.1%%
10.4%%
39.5%%
Fat: 536 cal (39.5%%)
Protein: 141 cal (10.4%%)
Carbs: 680 cal (50.1%%)