Nutrition Facts for Blender pancakes
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Blender Pancakes

Image of Blender Pancakes
Nutriscore Rating: 60/100

Start your mornings with these effortlessly fluffy Blender Pancakes—an easy, one-bowl recipe that’s perfect for busy days! Made in just minutes using simple pantry staples like all-purpose flour, baking powder, and a hint of vanilla, the magic happens when everything is blended to smooth perfection. With no messy mixing bowls or whisks to clean, these pancakes are a time-saving dream. Pour the batter straight from your blender onto a hot skillet, and watch as they puff up into soft, golden stacks. Ready in under 15 minutes, this versatile breakfast is ideal for enjoying with maple syrup, fresh fruit, or a dollop of whipped cream. Perfect for families or meal prep, these quick and easy pancakes are sure to become a staple in your breakfast rotation!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1.5 cups All-purpose flour
  • 1 tablespoon Baking powder
  • 0.25 teaspoons Salt
  • 1 tablespoon Granulated sugar
  • 1.25 cups Milk
  • 1 Egg
  • 2 tablespoons Unsalted butter (melted)
  • 1 teaspoon Vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a blender, combine the milk, egg, melted butter, and vanilla extract. Blend on low for 5–10 seconds until mixed.

2

Add the all-purpose flour, baking powder, salt, and sugar to the blender. Pulse a few times, then blend on medium speed for about 15–20 seconds until the batter is smooth. Scrape down the sides if needed to incorporate all the ingredients.

3

Preheat a non-stick skillet or griddle over medium heat. Lightly grease it with butter or non-stick cooking spray.

4

Pour batter directly from the blender onto the skillet to form pancakes of your desired size. Leave space between pancakes for easier flipping.

5

Cook for 2–3 minutes, or until bubbles form on the surface and the edges look set. Flip the pancakes with a spatula and cook for an additional 1–2 minutes until golden brown.

6

Remove the cooked pancakes from the skillet and keep warm. Repeat with the remaining batter.

7

Serve the pancakes warm with your favorite toppings, such as maple syrup, fresh fruit, or whipped cream.

Cooking Tip: Take your time with each step for the best results!
304
cal
8.9g
protein
43.2g
carbs
10.0g
fat

Nutrition Facts

1 serving (148.8g)
Calories
304
% Daily Value*
Total Fat 10.0 g 13%
Saturated Fat 5.7 g 28%
Polyunsaturated Fat 0.0 g
Cholesterol 70 mg 23%
Sodium 576 mg 25%
Total Carbohydrate 43.2 g 16%
Dietary Fiber 1.3 g 5%
Total Sugars 7.3 g
Protein 8.9 g 18%
Vitamin D 1.3 mcg 7%
Calcium 100 mg 8%
Iron 1.9 mg 11%
Potassium 160 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.0%%
12.1%%
29.9%%
Fat: 356 cal (29.9%%)
Protein: 143 cal (12.1%%)
Carbs: 690 cal (58.0%%)