Nutrition Facts for Blender ketchup

Blender Ketchup

Image of Blender Ketchup
Nutriscore Rating: 58/100

Whip up a batch of homemade flavor in just minutes with this easy Blender Ketchup recipe! Made with simple pantry staples like tomato paste, white vinegar, honey, and a touch of warming spices like cinnamon and clove, this no-cook ketchup is blended to silky perfection in under 5 minutes. Customizable and preservative-free, you can adjust the sweetness, tanginess, or even add a smoky twist with optional smoked paprika. With its quick prep and bold, fresh taste, this DIY ketchup is perfect for elevating burgers, fries, and more. Plus, it stores beautifully in the fridge for up to 2 weeks, making it a convenient, healthier alternative to store-bought varieties.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 6 ounces Tomato paste
  • 0.25 cup White vinegar
  • 2 tablespoons Honey
  • 1 tablespoon Brown sugar
  • 0.5 cup Water
  • 1 teaspoon Salt
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 0.125 teaspoon Ground cinnamon
  • 0.125 teaspoon Ground clove (optional)
  • 0.25 teaspoon Smoked paprika (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

Add all the ingredients, including the tomato paste, vinegar, honey, brown sugar, water, salt, garlic powder, onion powder, cinnamon, and any optional spices, into a blender.

2

Blend on high speed for 1-2 minutes until the mixture becomes smooth, and all the ingredients are fully incorporated.

3

Taste the ketchup and adjust the seasoning to your preference. Add more vinegar for tanginess, honey for sweetness, or smoked paprika for a slight smoky flavor.

4

Pour the ketchup into a sterilized jar or airtight container.

5

Store in the refrigerator for up to 2 weeks. Allow the ketchup to chill for at least 30 minutes before serving, as this enhances the flavors.

Cooking Tip: Take your time with each step for the best results!
326
cal
8.1g
protein
78.8g
carbs
1.1g
fat

Nutrition Facts

1 serving (411.2g)
Calories
326
% Daily Value*
Total Fat 1.1 g 1%
Saturated Fat 0.3 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2473 mg 108%
Total Carbohydrate 78.8 g 29%
Dietary Fiber 8.0 g 29%
Total Sugars 64.0 g
Protein 8.1 g 16%
Vitamin D 0.0 mcg 0%
Calcium 98 mg 8%
Iron 5.9 mg 33%
Potassium 1850 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

88.2%%
9.1%%
2.8%%
Fat: 9 cal (2.8%%)
Protein: 32 cal (9.1%%)
Carbs: 315 cal (88.2%%)