Nutrition Facts for Buckthorn bbq sauce
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Buckthorn Bbq Sauce

Image of Buckthorn Bbq Sauce
Nutriscore Rating: 68/100

Elevate your grilling game with this tangy and flavor-packed Buckthorn BBQ Sauce, a bold twist on a classic. Crafted with the bright, citrusy essence of sea buckthorn berries, this unique homemade barbecue sauce boasts a perfect balance of smoky, sweet, and savory notes. Tomato paste, molasses, and honey provide a rich, velvety base, while smoked paprika and garlic powder contribute a delightful depth of flavor. A splash of apple cider vinegar ties it all together with a zesty tang, making it an irresistible complement for everything from grilled meats to roasted veggies. Ready in just 30 minutes, this gourmet sauce is a must-try for anyone seeking a creative and delicious way to transform their barbecue repertoire. Perfect for summer cookouts or as a giftable kitchen masterpiece, this sauce is sure to impress!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 cup Sea buckthorn berries
  • 1 cup Tomato paste
  • 0.25 cup Apple cider vinegar
  • 2 tablespoons Molasses
  • 2 tablespoons Honey
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Ground black pepper
  • 0.75 teaspoon Salt
  • 0.5 cup Water
  • 1 tablespoon Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Rinse the sea buckthorn berries thoroughly under cold water to remove any debris or stems.

2

In a small saucepan, add the sea buckthorn berries and 1/4 cup of water. Cook over medium heat for 5-7 minutes, stirring occasionally, until the berries soften.

3

Use a fine-mesh sieve to strain the cooked berries, pressing with a spoon to extract as much juice and pulp as possible. Discard the remaining solids.

4

In the same saucepan, heat olive oil over medium heat.

5

Add the tomato paste and cook for 2-3 minutes, stirring constantly, until it deepens in color.

6

Stir in the sea buckthorn pulp, apple cider vinegar, molasses, honey, smoked paprika, garlic powder, onion powder, ground black pepper, salt, and the remaining 1/4 cup of water.

7

Reduce the heat to low and simmer the sauce for 10-15 minutes, stirring occasionally, until thickened to your desired consistency.

8

Taste and adjust seasoning if needed, adding more salt, honey, or vinegar to balance the flavors.

9

Remove the sauce from heat and let it cool slightly before using.

10

Store any leftover sauce in an airtight container in the refrigerator for up to one week.

⚡
Cooking Tip: Take your time with each step for the best results!
58
cal
1.1g
protein
11.0g
carbs
1.4g
fat

Nutrition Facts

1 serving (56.1g)
Calories
58
% Daily Value*
Total Fat 1.4 g 2%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 130 mg 6%
Total Carbohydrate 11.0 g 4%
Dietary Fiber 1.3 g 5%
Total Sugars 8.4 g
Protein 1.1 g 2%
Vitamin D 0.0 mcg 0%
Calcium 23 mg 2%
Iron 0.6 mg 3%
Potassium 251 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

71.8%%
7.5%%
20.7%%
Fat: 152 cal (20.7%%)
Protein: 54 cal (7.5%%)
Carbs: 528 cal (71.8%%)