Black Bean Ranch Burger Patties
Transform your burger night with these savory and satisfying Black Bean Ranch Burger Patties, a vegetarian delight packed with bold ranch-inspired flavors! Made with hearty black beans, a touch of smoked paprika, and a sprinkle of zesty ranch seasoning, these patties strike the perfect balance between texture and taste. Fresh parsley adds a hint of brightness, while a crispy golden crust forms as they cook to perfection in a skillet. Ready in just 30 minutes, these versatile patties can be served on classic burger buns, nestled in lettuce wraps, or paired with your favorite toppings like creamy avocado or tangy ranch dressing. Perfect for Meatless Mondays or any time you crave a flavor-packed, plant-based meal, these black bean burger patties are a quick, wholesome, and delicious option!
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Recipe Information
Ingredients
- 15 oz (drained and rinsed) canned black beans
- 0.5 cup plain breadcrumbs
- 1 large egg
- 1 tbsp ranch seasoning mix
- 0.5 tsp garlic powder
- 0.5 tsp onion powder
- 0.5 tsp smoked paprika
- 2 tbsp fresh parsley (finely chopped)
- 0.25 tsp salt
- 0.25 tsp black pepper
- 2 tbsp olive oil (for cooking)
Instructions
In a large mixing bowl, add the black beans and use a fork or potato masher to partially mash them. Leave some chunks for texture.
Add the breadcrumbs, egg, ranch seasoning mix, garlic powder, onion powder, smoked paprika, parsley, salt, and black pepper to the bowl.
Mix all the ingredients together until well combined. The mixture should hold together when pressed. If it's too wet, add a little more breadcrumbs (1 tbsp at a time).
Divide the mixture into four even portions and shape each portion into a burger patty approximately 1/2-inch thick.
Heat olive oil in a large skillet over medium heat.
Once the oil is hot, add the patties to the skillet. Cook for 4-5 minutes on each side, or until golden brown and heated through.
Carefully transfer the cooked patties to a plate lined with paper towels to remove excess oil.
Serve the Black Bean Ranch Burger Patties on burger buns or lettuce wraps, with toppings such as avocado, tomato, or ranch dressing, if desired.
Nutrition Facts
Calories |
638 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.3 g | 4% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0.8 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2748 mg | 119% | |
| Total Carbohydrate | 111.5 g | 41% | |
| Dietary Fiber | 43.5 g | 155% | |
| Total Sugars | 2.9 g | ||
| Protein | 39.7 g | 79% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 241 mg | 19% | |
| Iron | 12.4 mg | 69% | |
| Potassium | 2021 mg | 43% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
