Nutrition Facts for Garlic ranch chicken wings

Garlic Ranch Chicken Wings

Image of Garlic Ranch Chicken Wings
Nutriscore Rating: 54/100

Get ready to elevate your appetizer game with these irresistible Garlic Ranch Chicken Wings! Coated in a tantalizing blend of ranch seasoning, garlic, and smoky paprika, these oven-baked wings are perfectly crisp on the outside while staying juicy and flavorful on the inside. With a prep time of just 10 minutes and no need for messy deep-frying, this recipe is an easy, crowd-pleasing favorite for game days, parties, or weeknight indulgence. Sprinkle them with fresh parsley for a pop of color and serve alongside classic dipping sauces like ranch or blue cheese for the ultimate finger food experience. Ready in under an hour, these baked chicken wings are the perfect balance of savory, zesty, and utterly crave-worthy.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
45 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 pounds chicken wings
  • 2 tablespoons olive oil
  • 2 tablespoons ranch seasoning mix
  • 1.5 teaspoons garlic powder
  • 1 teaspoon paprika
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with aluminum foil or parchment paper. Place an oven-safe wire rack on top of the baking sheet to allow for even airflow.

2

Pat the chicken wings dry with paper towels to remove excess moisture. This will help them crisp up while baking.

3

In a large mixing bowl, toss the chicken wings with olive oil until evenly coated.

4

In a small bowl, mix together the ranch seasoning mix, garlic powder, paprika, salt, and black pepper.

5

Sprinkle the seasoning mix over the chicken wings and toss them in the bowl until all the pieces are evenly coated.

6

Arrange the wings in a single layer on the prepared wire rack, making sure they are not touching each other.

7

Bake in the preheated oven for 40-45 minutes, flipping the wings halfway through cooking to ensure even crisping. The wings should be golden brown and fully cooked with an internal temperature of 165°F (74°C).

8

Remove the wings from the oven and let them rest for 5 minutes before serving.

9

If desired, sprinkle the wings with freshly chopped parsley for added color and flavor.

10

Serve the garlic ranch chicken wings hot with your favorite dipping sauces, such as ranch or blue cheese dressing. Enjoy!

Cooking Tip: Take your time with each step for the best results!
3011
cal
180.0g
protein
70.7g
carbs
214.4g
fat

Nutrition Facts

1 serving (975.5g)
Calories
3011
% Daily Value*
Total Fat 214.4 g 275%
Saturated Fat 48.4 g 242%
Polyunsaturated Fat 53.8 g
Cholesterol 1016 mg 339%
Sodium 6331 mg 275%
Total Carbohydrate 70.7 g 26%
Dietary Fiber 3.4 g 12%
Total Sugars 4.1 g
Protein 180.0 g 360%
Vitamin D 1.8 mcg 9%
Calcium 220 mg 17%
Iron 11.3 mg 63%
Potassium 1707 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.6%%
24.6%%
65.8%%
Fat: 1929 cal (65.8%%)
Protein: 720 cal (24.6%%)
Carbs: 282 cal (9.6%%)