Nutrition Facts for Black bean andouille sausage soup slow cooker

Black Bean Andouille Sausage Soup Slow Cooker

Image of Black Bean Andouille Sausage Soup Slow Cooker
Nutriscore Rating: 72/100

Warm, hearty, and packed with Southern-inspired flavors, this Black Bean Andouille Sausage Soup is a slow cooker masterpiece that's perfect for busy days. Featuring tender black beans, smoky andouille sausage, and a medley of vibrant vegetables like carrots, celery, and green bell pepper, this recipe creates a rich, savory broth infused with bold spices like smoked paprika, chili powder, and cumin. With minimal prep and an all-day simmer in your slow cooker, this soup delivers maximum flavor with minimal effort. Garnished with fresh cilantro and a squeeze of lime, it's a comforting dish that’s full of protein, fiber, and soul-satisfying goodness. Ideal for family dinners or meal prep, this easy black bean soup recipe is a must-try for slow cooker enthusiasts and soup lovers alike!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
8 hr
πŸ•
Total Time
8 hr 15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 1 pound Black beans (dry)
  • 12 ounces Andouille sausage
  • 1 large Onion (diced)
  • 1 medium Green bell pepper (diced)
  • 2 medium Carrots (peeled and sliced)
  • 2 Celery stalks (sliced)
  • 3 cloves Garlic (minced)
  • 14.5 ounces Diced tomatoes (canned, with juices)
  • 6 cups Chicken broth (low sodium)
  • 2 Bay leaves
  • 1 teaspoon Ground cumin
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Chili powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh cilantro (chopped, for garnish)
  • 1 Lime wedges (for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Rinse and sort the black beans to remove any debris or damaged beans. Place them in a bowl, cover with water, and soak for at least 8 hours or overnight. Drain and rinse before using.

2

Slice the andouille sausage into rounds or half-moons about 1/4 inch thick.

3

In a skillet over medium heat, lightly brown the sausage for 3-4 minutes to enhance its flavor. Drain any excess grease and set aside.

4

In the slow cooker, add the soaked and drained black beans, browned sausage, diced onion, green bell pepper, carrots, celery, minced garlic, and canned diced tomatoes (with their juices).

5

Pour in the chicken broth, ensuring all ingredients are covered with liquid.

6

Add the bay leaves, ground cumin, smoked paprika, chili powder, salt, and black pepper. Stir gently to combine.

7

Cover the slow cooker with its lid and cook on LOW for 8-10 hours or on HIGH for 4-5 hours, until the black beans are tender.

8

Once cooked, taste the soup and adjust the seasoning with more salt or pepper if needed.

9

Remove the bay leaves before serving.

10

Ladle the soup into bowls and garnish with freshly chopped cilantro. Serve with lime wedges on the side for a bright, zesty finish.

⚑
Cooking Tip: Take your time with each step for the best results!
405
cal
17.3g
protein
75.7g
carbs
5.6g
fat

Nutrition Facts

1 serving (2526.0g)
Calories
405
% Daily Value*
Total Fat 5.6 g 7%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 4241 mg 184%
Total Carbohydrate 75.7 g 28%
Dietary Fiber 19.2 g 69%
Total Sugars 34.5 g
Protein 17.3 g 35%
Vitamin D 0.0 mcg 0%
Calcium 350 mg 27%
Iron 6.6 mg 37%
Potassium 2536 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

71.7%%
16.4%%
11.9%%
Fat: 50 cal (11.9%%)
Protein: 69 cal (16.4%%)
Carbs: 302 cal (71.7%%)