Nutrition Facts for Crock pot chili with turkey sausage

Crock Pot Chili with Turkey Sausage

Image of Crock Pot Chili with Turkey Sausage
Nutriscore Rating: 77/100

Cozy up with a hearty, flavorful bowl of Crock Pot Chili with Turkey Sausage—an easy, protein-packed dinner perfect for chilly evenings or busy weeknights. This slow-cooked chili combines tender turkey sausage (mild or spicy, your choice) with a medley of vibrant vegetables, hearty beans, and bold spices like chili powder, cumin, and smoked paprika for a rich, smoky depth of flavor. Simmered low and slow in a crock pot, this hands-off recipe allows the flavors to meld beautifully, creating a comforting dish that’s as satisfying as it is effortless. Serve it with your favorite toppings—think shredded cheddar, sour cream, or fresh cilantro—for a customizable, crowd-pleasing meal. Perfect for meal prep or large gatherings, this turkey sausage chili is a nourishing, wholesome twist on a classic!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
4 hr
🕐
Total Time
4 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

20 items
  • 1 pound Turkey sausage (mild or spicy, casings removed)
  • 1 tablespoon Olive oil
  • 1 medium Yellow onion, chopped
  • 3 Garlic cloves, minced
  • 1 medium Red bell pepper, chopped
  • 1 medium Green bell pepper, chopped
  • 28 ounces Canned diced tomatoes (with juices)
  • 15 ounces Canned kidney beans, drained and rinsed
  • 15 ounces Canned black beans, drained and rinsed
  • 2 tablespoons Tomato paste
  • 1 cup Chicken broth (low-sodium)
  • 2 tablespoons Chili powder
  • 1 tablespoon Ground cumin
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Dried oregano
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh cilantro, chopped (for garnish, optional)
  • Shredded cheese (cheddar or Monterey Jack, for topping, optional)
  • Sour cream (for topping, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat the olive oil in a large skillet over medium heat. Add the turkey sausage, breaking it into small pieces with a spatula, and cook until browned, about 5-7 minutes. Drain any excess grease.

2

Add the chopped onion, garlic, red bell pepper, and green bell pepper to the skillet. Sauté for 3-5 minutes until the vegetables are softened.

3

Transfer the sausage and vegetable mixture to a crock pot.

4

Add the canned diced tomatoes (with juices), kidney beans, black beans, tomato paste, and chicken broth to the crock pot. Stir to combine.

5

Sprinkle in the chili powder, ground cumin, smoked paprika, dried oregano, salt, and black pepper. Mix well.

6

Set the crock pot to low heat and cook for 4-6 hours, stirring occasionally.

7

Once cooked, taste and adjust seasonings as needed.

8

Ladle the chili into bowls and garnish with chopped cilantro, shredded cheese, and sour cream if desired. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
2314
cal
156.8g
protein
229.6g
carbs
88.7g
fat

Nutrition Facts

1 serving (2867.1g)
Calories
2314
% Daily Value*
Total Fat 88.7 g 114%
Saturated Fat 28.3 g 142%
Polyunsaturated Fat 1.3 g
Cholesterol 365 mg 122%
Sodium 8362 mg 364%
Total Carbohydrate 229.6 g 83%
Dietary Fiber 70.1 g 250%
Total Sugars 48.3 g
Protein 156.8 g 314%
Vitamin D 0.2 mcg 1%
Calcium 920 mg 71%
Iron 33.9 mg 188%
Potassium 6241 mg 133%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.2%%
26.8%%
34.1%%
Fat: 798 cal (34.1%%)
Protein: 627 cal (26.8%%)
Carbs: 918 cal (39.2%%)