Nutrition Facts for Crock pot chili with turkey sausage
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Crock Pot Chili with Turkey Sausage

Image of Crock Pot Chili with Turkey Sausage
Nutriscore Rating: 78/100

Cozy up with a hearty, flavorful bowl of Crock Pot Chili with Turkey Sausage—an easy, protein-packed dinner perfect for chilly evenings or busy weeknights. This slow-cooked chili combines tender turkey sausage (mild or spicy, your choice) with a medley of vibrant vegetables, hearty beans, and bold spices like chili powder, cumin, and smoked paprika for a rich, smoky depth of flavor. Simmered low and slow in a crock pot, this hands-off recipe allows the flavors to meld beautifully, creating a comforting dish that’s as satisfying as it is effortless. Serve it with your favorite toppings—think shredded cheddar, sour cream, or fresh cilantro—for a customizable, crowd-pleasing meal. Perfect for meal prep or large gatherings, this turkey sausage chili is a nourishing, wholesome twist on a classic!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

20 items
  • 1 pound Turkey sausage (mild or spicy, casings removed)
  • 1 tablespoon Olive oil
  • 1 medium Yellow onion, chopped
  • 3 Garlic cloves, minced
  • 1 medium Red bell pepper, chopped
  • 1 medium Green bell pepper, chopped
  • 28 ounces Canned diced tomatoes (with juices)
  • 15 ounces Canned kidney beans, drained and rinsed
  • 15 ounces Canned black beans, drained and rinsed
  • 2 tablespoons Tomato paste
  • 1 cup Chicken broth (low-sodium)
  • 2 tablespoons Chili powder
  • 1 tablespoon Ground cumin
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Dried oregano
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh cilantro, chopped (for garnish, optional)
  • Shredded cheese (cheddar or Monterey Jack, for topping, optional)
  • Sour cream (for topping, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat the olive oil in a large skillet over medium heat. Add the turkey sausage, breaking it into small pieces with a spatula, and cook until browned, about 5-7 minutes. Drain any excess grease.

2

Add the chopped onion, garlic, red bell pepper, and green bell pepper to the skillet. Sauté for 3-5 minutes until the vegetables are softened.

3

Transfer the sausage and vegetable mixture to a crock pot.

4

Add the canned diced tomatoes (with juices), kidney beans, black beans, tomato paste, and chicken broth to the crock pot. Stir to combine.

5

Sprinkle in the chili powder, ground cumin, smoked paprika, dried oregano, salt, and black pepper. Mix well.

6

Set the crock pot to low heat and cook for 4-6 hours, stirring occasionally.

7

Once cooked, taste and adjust seasonings as needed.

8

Ladle the chili into bowls and garnish with chopped cilantro, shredded cheese, and sour cream if desired. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
384
cal
26.0g
protein
38.3g
carbs
14.7g
fat

Nutrition Facts

1 serving (473.3g)
Calories
384
% Daily Value*
Total Fat 14.7 g 19%
Saturated Fat 4.7 g 24%
Polyunsaturated Fat 0.0 g
Cholesterol 61 mg 20%
Sodium 1321 mg 57%
Total Carbohydrate 38.3 g 14%
Dietary Fiber 11.8 g 42%
Total Sugars 8.0 g
Protein 26.0 g 52%
Vitamin D 0.0 mcg 0%
Calcium 154 mg 12%
Iron 5.7 mg 32%
Potassium 1039 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.3%%
26.9%%
33.8%%
Fat: 790 cal (33.8%%)
Protein: 628 cal (26.9%%)
Carbs: 920 cal (39.3%%)