Nutrition Facts for Bite me pretzel dip
Blog Research API Download App

Bite Me Pretzel Dip

Image of Bite Me Pretzel Dip
Nutriscore Rating: 45/100

Get ready to elevate snack time with this irresistible Bite Me Pretzel Dip, a creamy, tangy, and flavor-packed addition to your next gathering. Featuring a luscious blend of softened cream cheese, sour cream, and sharp cheddar, this dip is perfectly seasoned with Dijon mustard, garlic powder, onion powder, and a hint of smoked paprika for a subtle smoky kick. Garnished with fresh green onions for a pop of color and flavor, this no-cook dip is ready in just 10 minutes and pairs beautifully with pretzels, crackers, or crunchy fresh veggies like celery and carrots. Whether you're hosting a party, prepping game-day appetizers, or simply indulging in a savory snack, this easy-to-make pretzel dip is bound to be a crowd-pleaser.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 8 oz cream cheese, softened
  • 1 cup sour cream
  • 1 cup sharp cheddar cheese, shredded
  • 2 tbsp Dijon mustard
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 0.5 tsp smoked paprika
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 2 tbsp green onions, thinly sliced
  • for serving pretzels or dippers of choice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

In a medium mixing bowl, combine the softened cream cheese and sour cream. Use a hand mixer or a sturdy whisk to beat them together until smooth and creamy.

2

Fold in the shredded sharp cheddar cheese, Dijon mustard, garlic powder, onion powder, smoked paprika, salt, and black pepper. Mix until all ingredients are well incorporated.

3

Transfer the mixture to a serving bowl and sprinkle the thinly sliced green onions over the top as garnish.

4

Refrigerate the dip for at least 20 minutes to allow the flavors to meld together (optional but recommended).

5

Serve the dip with pretzels of your choice, crackers, or fresh veggies like celery and carrots. Enjoy!

Cooking Tip: Take your time with each step for the best results!
237
cal
6.7g
protein
7.6g
carbs
21.0g
fat

Nutrition Facts

1 serving (81.3g)
Calories
237
% Daily Value*
Total Fat 21.0 g 27%
Saturated Fat 12.8 g 64%
Polyunsaturated Fat 0.0 g
Cholesterol 61 mg 20%
Sodium 466 mg 20%
Total Carbohydrate 7.6 g 3%
Dietary Fiber 0.3 g 1%
Total Sugars 3.3 g
Protein 6.7 g 13%
Vitamin D 0.1 mcg 0%
Calcium 173 mg 13%
Iron 0.5 mg 3%
Potassium 65 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.4%%
10.8%%
76.7%%
Fat: 1512 cal (76.7%%)
Protein: 213 cal (10.8%%)
Carbs: 245 cal (12.4%%)