Nutrition Facts for Bierrocks or meat and cabbage rolls
Blog Research API Download App

Bierrocks or Meat and Cabbage Rolls

Image of Bierrocks or Meat and Cabbage Rolls
Nutriscore Rating: 65/100

Discover the heartwarming comfort of Bierrocks, or Meat and Cabbage Rolls β€” a classic recipe that combines soft, homemade yeast dough with a savory filling of seasoned ground beef, shredded cabbage, and aromatic onions. Perfect for sharing, these golden-brown rolls are baked to perfection and hold a delightful balance of hearty flavors wrapped in a pillowy crust. Whether served fresh out of the oven or packed for a quick grab-and-go meal, Bierrocks offer a rustic taste of tradition that’s endlessly satisfying. With simple ingredients and straightforward steps, this make-ahead favorite is sure to become a staple in your kitchen. Ideal for potlucks, busy weeknights, or cozy family dinners, this recipe is a celebration of warmth and nostalgia in every bite!

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

βœ“ pH Balance Support
βœ“ Made in USA
βœ“ Science-Backed
Shop Supplements β†’

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
N/A
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 6 cups All-purpose flour
  • 0.25 cups Granulated sugar
  • 2 teaspoons Salt
  • 2.25 teaspoons Active dry yeast
  • 1.5 cups Warm milk (about 110Β°F/43Β°C)
  • 0.5 cups Unsalted butter, melted
  • 2 large Eggs
  • 1.5 pounds Ground beef
  • 4 cups Green cabbage, shredded
  • 1 medium Yellow onion, diced
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 2 tablespoons Olive oil (for cooking)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

16 steps
1

In a large mixing bowl, combine 2 cups of the flour, sugar, salt, and yeast.

2

In a separate bowl, mix the warm milk, melted butter, and eggs until combined.

3

Gradually pour the wet ingredients into the dry ingredients, stirring to form a soft dough.

4

Slowly add the remaining flour, 1/2 cup at a time, kneading until a smooth and elastic dough forms (about 8-10 minutes).

5

Place the dough in a lightly greased bowl, cover with a towel, and let rise in a warm place until doubled in size, about 1 hour.

6

While the dough rises, prepare the filling. Heat olive oil in a large skillet over medium heat.

7

Add the diced onion and cook until softened, about 3-4 minutes.

8

Add the ground beef to the skillet and cook until browned and fully cooked, breaking it into small pieces.

9

Stir in the shredded cabbage, salt, and pepper. Cook until the cabbage is tender, about 6-8 minutes. Remove from heat and let cool slightly.

10

Preheat the oven to 375Β°F (190Β°C) and line a baking sheet with parchment paper.

11

Punch down the risen dough and divide it into 12 equal portions. Roll each portion into a ball, then flatten into a circle about 4-5 inches in diameter.

12

Place 2-3 tablespoons of the beef and cabbage filling in the center of each dough circle.

13

Fold the edges of the dough over the filling and pinch to seal, forming a seam. Place the rolls seam-side down on the prepared baking sheet.

14

Cover the rolls with a towel and let them rise for an additional 20 minutes.

15

Bake in the preheated oven for 20-25 minutes, or until golden brown.

16

Remove from the oven, let cool slightly, and serve warm. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
523
cal
18.8g
protein
56.9g
carbs
24.0g
fat

Nutrition Facts

1 serving (224.0g)
Calories
523
% Daily Value*
Total Fat 24.0 g 31%
Saturated Fat 10.8 g 54%
Polyunsaturated Fat 0.0 g
Cholesterol 93 mg 31%
Sodium 557 mg 24%
Total Carbohydrate 56.9 g 21%
Dietary Fiber 3.1 g 11%
Total Sugars 7.6 g
Protein 18.8 g 38%
Vitamin D 0.6 mcg 3%
Calcium 81 mg 6%
Iron 3.8 mg 21%
Potassium 318 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.9%%
14.6%%
41.5%%
Fat: 2583 cal (41.5%%)
Protein: 907 cal (14.6%%)
Carbs: 2735 cal (43.9%%)