Nutrition Facts for Cabbage beef stuffed bread buns runza
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Cabbage Beef Stuffed Bread Buns Runza

Image of Cabbage Beef Stuffed Bread Buns Runza
Nutriscore Rating: 65/100

Warm, hearty, and irresistibly satisfying, these Cabbage Beef Stuffed Bread Buns, also known as Runza, are the ultimate comfort food. Featuring a pillowy homemade dough encasing a savory filling of seasoned ground beef, tender shredded cabbage, and aromatic onions, these buns are a fusion of flavors and textures. Perfectly baked to golden perfection and finished with a buttery glaze, they make an incredible snack, main dish, or on-the-go meal. This recipe highlights the art of homemade bread-making while delivering a taste of authentic Midwest-inspired cuisine. Whether served fresh out of the oven or reheated later, these stuffed buns are a must-try for any food lover. Keywords: cabbage beef stuffed bread buns, Runza recipe, savory stuffed buns, homemade bread, ground beef filling, comfort food.

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Recipe Information

⏱️
Prep Time
N/A
🔥
Cook Time
25 min
🕐
Total Time
25 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 6 cups All-purpose flour
  • 1 tablespoon Sugar
  • 2 teaspoons Salt
  • 2.5 teaspoons Active dry yeast
  • 0.5 cup Warm water (100–110°F)
  • 1 cup Milk (warm, 100–110°F)
  • 4 tablespoons Butter (melted)
  • 2 pieces Large eggs
  • 1 pound Ground beef
  • 3 cups Green cabbage (shredded)
  • 1 medium White onion (diced)
  • 2 cloves Garlic (minced)
  • 1 teaspoon Salt (for filling)
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Olive oil
  • 2 tablespoons Butter (for brushing)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

15 steps
1

In a small bowl, combine warm water, sugar, and active dry yeast. Stir and let it sit for 5-7 minutes until frothy.

2

In a large mixing bowl, combine flour, salt, warm milk, melted butter, eggs, and the yeast mixture. Mix until a dough forms.

3

Transfer the dough to a floured surface and knead for 8-10 minutes until smooth and elastic.

4

Place the dough in a greased bowl, cover with a clean towel, and let it rise in a warm place for 1 hour or until doubled in size.

5

While the dough rises, make the filling. Heat olive oil in a large skillet over medium heat.

6

Add diced onion and cook for 2-3 minutes until softened. Then, add minced garlic and cook for 1 minute.

7

Add ground beef to the skillet and cook until browned, breaking it into small pieces with a wooden spoon.

8

Stir in shredded cabbage, salt, and black pepper. Cook for 5-7 minutes until the cabbage is tender. Remove from heat and set aside to cool.

9

Punch down the risen dough and divide it into 12 equal portions. Roll each portion into a ball and flatten it into a 6-inch circle.

10

Place 2-3 tablespoons of the beef and cabbage filling in the center of each dough circle.

11

Pull the edges of the dough up and over the filling, pinching to seal tightly. Place the buns seam-side down on a greased baking sheet.

12

Preheat the oven to 375°F (190°C). Cover the buns with a towel and let them rest for 20 minutes.

13

Bake the buns in the preheated oven for 20-25 minutes or until golden brown.

14

Brush the tops of the buns with melted butter immediately after taking them out of the oven.

15

Let the buns cool slightly before serving. Enjoy!

Cooking Tip: Take your time with each step for the best results!
422
cal
15.2g
protein
52.3g
carbs
16.4g
fat

Nutrition Facts

1 serving (178.6g)
Calories
422
% Daily Value*
Total Fat 16.4 g 21%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0.0 g
Cholesterol 73 mg 24%
Sodium 564 mg 25%
Total Carbohydrate 52.3 g 19%
Dietary Fiber 2.5 g 9%
Total Sugars 3.4 g
Protein 15.2 g 30%
Vitamin D 0.5 mcg 3%
Calcium 57 mg 4%
Iron 3.4 mg 19%
Potassium 239 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.0%%
14.5%%
35.5%%
Fat: 1778 cal (35.5%%)
Protein: 727 cal (14.5%%)
Carbs: 2508 cal (50.0%%)