Nutrition Facts for Betty crocker rancheros casserole

Betty Crocker Rancheros Casserole

Image of Betty Crocker Rancheros Casserole
Nutriscore Rating: 79/100

Transform your weeknight dinners with the irresistible Betty Crocker Rancheros Casserole—a vibrant Tex-Mex-inspired dish that layers bold flavors with minimal effort! This hearty casserole features soft corn tortillas, creamy refried beans, zesty salsa, and melty cheddar cheese, with the optional addition of tender shredded chicken for a protein-packed twist. A sprinkle of green chilies adds customizable spice, while a topping of fresh cilantro and creamy avocado brings freshness to every bite. Ready in just 45 minutes and perfect for serving a hungry crowd, this one-pan wonder is as easy to assemble as it is to devour. Serve with dollops of tangy sour cream for the ultimate comfort food experience. Perfect for busy weeknights or casual family gatherings, this recipe is a deliciously satisfying way to enjoy classic rancheros flavors!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 8 pieces Corn tortillas
  • 16 oz Refried beans
  • 2 cups Cooked shredded chicken (optional, for a non-vegetarian option)
  • 2 cups Salsa (mild, medium, or spicy to taste)
  • 2 cups Shredded cheddar cheese
  • 4 oz Chopped green chilies (optional for extra spice)
  • 1 cup Sour cream
  • 3 tbsp Chopped fresh cilantro (for garnish)
  • 1 tbsp Cooking spray or olive oil
  • 1 large Diced avocado (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish with cooking spray or olive oil.

2

Spread a thin layer of salsa (about 1/4 cup) on the bottom of the baking dish to prevent the tortillas from sticking.

3

Place 4 corn tortillas in a single layer on top of the salsa, overlapping slightly if necessary.

4

Spread half of the refried beans evenly over the tortillas. If using shredded chicken, layer half of it on top of the beans.

5

Pour 1 cup of salsa over the bean (and chicken) layer, then sprinkle 1 cup of shredded cheddar cheese evenly on top.

6

If using chopped green chilies, scatter half of them over the cheese layer for a spicy kick.

7

Repeat the layering: Add another 4 tortillas, followed by the remaining refried beans, shredded chicken (if using), 1 cup of salsa, and 1 cup of cheese. Top with the remaining green chilies if desired.

8

Cover the baking dish with aluminum foil and bake in the preheated oven for 20 minutes.

9

Remove the foil and bake for an additional 10 minutes, or until the cheese is fully melted and bubbly.

10

Remove the casserole from the oven and let it cool for 5 minutes. Serve warm with a dollop of sour cream on each portion, and garnish with chopped fresh cilantro and diced avocado if desired.

Cooking Tip: Take your time with each step for the best results!
1516
cal
56.0g
protein
285.0g
carbs
22.0g
fat

Nutrition Facts

1 serving (1447.0g)
Calories
1516
% Daily Value*
Total Fat 22.0 g 28%
Saturated Fat 4.6 g 23%
Polyunsaturated Fat 2.5 g
Cholesterol 0 mg 0%
Sodium 3897 mg 169%
Total Carbohydrate 285.0 g 104%
Dietary Fiber 56.0 g 200%
Total Sugars 35.1 g
Protein 56.0 g 112%
Vitamin D 0.0 mcg 0%
Calcium 479 mg 37%
Iron 15.3 mg 85%
Potassium 4092 mg 87%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

73.0%%
14.3%%
12.7%%
Fat: 198 cal (12.7%%)
Protein: 224 cal (14.3%%)
Carbs: 1140 cal (73.0%%)