Nutrition Facts for Easy burritos

Easy Burritos

Image of Easy Burritos
Nutriscore Rating: 65/100

Whip up a crowd-pleasing meal in just 30 minutes with these Easy Burritos, a customizable favorite perfect for busy weeknights or casual get-togethers. Packed with bold flavors, this recipe features seasoned ground beef (or a versatile protein alternative), fluffy rice, creamy refried beans, and all the classic burrito toppings like shredded cheese, lettuce, tomatoes, and a dollop of sour cream. The soft flour tortillas are warmed for easy rolling, making these burritos quick to assemble and even easier to devour. Perfect for meal prep or a last-minute dinner solution, these burritos are endlessly adaptable to suit your tastes. Serve them fresh or wrap them in foil for an on-the-go option. With minimal prep and easy-to-find ingredients, these simple yet satisfying homemade burritos are sure to become a family favorite.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 pound ground beef (or chicken, turkey, or vegetarian alternative)
  • 1 tablespoon olive oil
  • 2 tablespoons taco seasoning
  • 0.25 cup water
  • 1 cup refried beans
  • 1.5 cups cooked white or brown rice
  • 6 pieces flour tortillas (large size)
  • 1 cup shredded cheddar cheese
  • 1 cup shredded lettuce
  • 1 cup diced tomatoes
  • 0.5 cup sour cream
  • 0.5 cup salsa
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat a large skillet over medium heat. Add olive oil, then ground beef (or alternative protein). Cook and crumble the meat until it is browned and fully cooked, about 6-8 minutes. Drain any excess grease if necessary.

2

Sprinkle the taco seasoning over the cooked meat and add 1/4 cup of water. Stir to coat the meat evenly and simmer on low heat for 2-3 minutes until the mixture thickens slightly. Remove from heat and set aside.

3

Warm the refried beans in a small saucepan or microwave-safe bowl until heated through. Keep warm until ready to assemble.

4

Warm the flour tortillas on a hot skillet or microwave for 15-20 seconds to make them pliable and easy to fold.

5

To assemble each burrito, lay a tortilla flat on a clean surface. Spread about 2 tablespoons of refried beans down the center of the tortilla.

6

Layer on 1/4 cup of cooked rice, 1/4 cup of seasoned meat, and a sprinkle of shredded cheddar cheese.

7

Top with shredded lettuce, diced tomatoes, a dollop of sour cream, and a spoonful of salsa (adjust toppings to taste).

8

Fold the sides of the tortilla inward, then roll up tightly from the bottom to create a burrito. Repeat for the remaining tortillas and fillings.

9

Serve immediately or wrap in foil to keep warm. Enjoy with extra salsa or your favorite dipping sauce on the side.

Cooking Tip: Take your time with each step for the best results!
3882
cal
164.6g
protein
355.5g
carbs
201.1g
fat

Nutrition Facts

1 serving (2173.6g)
Calories
3882
% Daily Value*
Total Fat 201.1 g 258%
Saturated Fat 89.0 g 445%
Polyunsaturated Fat 2.8 g
Cholesterol 541 mg 180%
Sodium 7870 mg 342%
Total Carbohydrate 355.5 g 129%
Dietary Fiber 26.2 g 94%
Total Sugars 26.9 g
Protein 164.6 g 329%
Vitamin D 0.0 mcg 0%
Calcium 1611 mg 124%
Iron 30.5 mg 169%
Potassium 3339 mg 71%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.6%%
16.9%%
46.5%%
Fat: 1809 cal (46.5%%)
Protein: 658 cal (16.9%%)
Carbs: 1422 cal (36.6%%)