Nutrition Facts for Berry bliss smoothie bowl
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Berry Bliss Smoothie Bowl

Image of Berry Bliss Smoothie Bowl
Nutriscore Rating: 76/100

Dive into a vibrant breakfast with the Berry Bliss Smoothie Bowl—a stunning and nutrient-packed creation that's as satisfying as it is beautiful. This recipe features frozen mixed berries and banana blended with creamy Greek yogurt and unsweetened almond milk, offering a rich, fruity base bursting with antioxidants. Topped with fresh strawberries, blueberries, crunchy granola, chia seeds, and a sprinkle of coconut flakes, each serving is a perfect balance of textures and flavors. Ready in just 10 minutes, this smoothie bowl is ideal for busy mornings or a refreshing snack. Customize it with a drizzle of honey for added sweetness, and enjoy a wholesome, nutrient-dense boost to fuel your day. Perfect keywords include smoothie bowl, berry breakfast, healthy recipe, quick meals, and antioxidant-rich.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup Frozen mixed berries
  • 1 medium Frozen banana
  • 0.5 cup Unsweetened almond milk
  • 0.5 cup Greek yogurt
  • 1 tablespoon Honey (optional)
  • 0.25 cup Fresh strawberries
  • 0.25 cup Blueberries
  • 0.25 cup Granola
  • 1 tablespoon Chia seeds
  • 1 tablespoon Coconut flakes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a blender, combine the frozen mixed berries, frozen banana, almond milk, Greek yogurt, and honey (if using).

2

Blend the mixture on high speed until smooth and creamy, stopping to scrape down the sides if necessary.

3

If the mixture is too thick, add a splash more almond milk to reach your desired consistency.

4

Pour the smoothie mixture into two bowls, creating a smooth and even surface.

5

Arrange the fresh strawberries, blueberries, granola, chia seeds, and coconut flakes artfully atop each bowl.

6

Serve immediately and enjoy the refreshing, nutritious start to your day!

Cooking Tip: Take your time with each step for the best results!
305
cal
11.3g
protein
55.9g
carbs
6.2g
fat

Nutrition Facts

1 serving (365.1g)
Calories
305
% Daily Value*
Total Fat 6.2 g 8%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0.0 g
Cholesterol 2 mg 1%
Sodium 86 mg 4%
Total Carbohydrate 55.9 g 20%
Dietary Fiber 9.5 g 34%
Total Sugars 34.7 g
Protein 11.3 g 23%
Vitamin D 0.6 mcg 3%
Calcium 252 mg 19%
Iron 1.8 mg 10%
Potassium 547 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

68.8%%
13.9%%
17.4%%
Fat: 112 cal (17.4%%)
Protein: 90 cal (13.9%%)
Carbs: 445 cal (68.8%%)