Nutrition Facts for Benihana onion soup

Benihana Onion Soup

Image of Benihana Onion Soup
Nutriscore Rating: 68/100

Savor the rich, comforting flavors of this homemade Benihana Onion Soup, a restaurant-inspired starter that’s both simple and satisfying. This light and flavorful soup begins with a robust base of chicken broth and water, infused with the natural sweetness of thinly sliced onions, carrots, and celery. Earthy button mushrooms and a hint of soy sauce add depth, while a finishing touch of scallions and crispy fried onions provides the perfect balance of freshness and crunch. Ready in just 40 minutes, this low-calorie appetizer is ideal for warming up on chilly evenings or impressing guests with an authentic Japanese-style soup. Perfectly seasoned and easy to prepare, this recipe is sure to become a favorite!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 6 cups chicken broth
  • 2 cups water
  • 1 medium onion, thinly sliced
  • 1 medium carrot, thinly sliced
  • 1 stalk celery, thinly sliced
  • 4 pieces button mushrooms, thinly sliced
  • 1 tablespoon soy sauce
  • 0.5 teaspoon salt
  • 0.25 teaspoon pepper
  • 2 stalks scallions, finely chopped
  • 0.25 cup fried onions or onion crisps for garnish
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a large pot, combine the chicken broth and water, and bring to a boil over medium-high heat.

2

Add the thinly sliced onion, carrot, and celery to the boiling broth.

3

Reduce the heat to medium-low and let the vegetables simmer for about 10 minutes, until they begin to soften.

4

Add the thinly sliced mushrooms, soy sauce, salt, and pepper to the pot.

5

Continue simmering the soup for another 10 minutes, allowing the flavors to meld together.

6

Taste the soup and adjust the seasoning with more salt and pepper if needed.

7

Once the vegetables are tender and the soup is flavorful, remove it from heat.

8

Serve the soup hot, garnished with chopped scallions and fried onions or onion crisps for a crunchy finish.

⚑
Cooking Tip: Take your time with each step for the best results!
562
cal
28.9g
protein
52.7g
carbs
27.6g
fat

Nutrition Facts

1 serving (2309.7g)
Calories
562
% Daily Value*
Total Fat 27.6 g 35%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 5481 mg 238%
Total Carbohydrate 52.7 g 19%
Dietary Fiber 8.8 g 31%
Total Sugars 18.4 g
Protein 28.9 g 58%
Vitamin D 0.2 mcg 1%
Calcium 257 mg 20%
Iron 5.5 mg 31%
Potassium 2211 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.7%%
20.1%%
43.2%%
Fat: 248 cal (43.2%%)
Protein: 115 cal (20.1%%)
Carbs: 210 cal (36.7%%)