Nutrition Facts for Miyabi japanese onion soup
Blog Research API Download App

Miyabi Japanese Onion Soup

Image of Miyabi Japanese Onion Soup
Nutriscore Rating: 70/100

Immerse yourself in the soothing flavors of Miyabi Japanese Onion Soup, a light and comforting dish inspired by traditional Japanese cuisine. This delightful soup features a rich, aromatic broth made from simmered onions, carrots, celery, and garlic, perfectly seasoned with soy sauce for a subtle umami kick. Tender slices of mushrooms and the fresh bite of green onions create a harmonious blend of textures, while optional crispy fried onion topping adds a satisfying crunch. Ready in just 35 minutes, this low-calorie, wholesome soup is an ideal starter or a nourishing meal on its own. Perfect for fans of Japanese cooking or anyone seeking a warm, flavorful soup to savor!

Get More Healthy Recipes with SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Discover personalized meal ideas
Track your nutrition effortlessly
Get AI-powered health insights
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 medium Yellow onion
  • 1 medium Carrot
  • 1 medium Celery stalk
  • 2 cloves Garlic
  • 6 cups Chicken broth
  • 2 cups Water
  • 1 tablespoon Soy sauce
  • 1 cup Sliced mushrooms (button or shiitake)
  • 2 tablespoons Green onions (scallions), chopped
  • 2 tablespoons Fried onion crisps (optional)
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel and roughly chop the yellow onion, carrot, and celery into large pieces.

2

Smash the garlic cloves to release their flavor, but leave them whole.

3

In a large pot, combine the chopped onion, carrot, celery, and garlic along with the chicken broth and water.

4

Bring the mixture to a boil over medium-high heat, then reduce the heat to low and let it simmer for about 15 minutes to allow the vegetables to infuse the broth.

5

Carefully strain the broth using a fine mesh strainer to remove the vegetables. Return the clear broth to the pot.

6

Stir in the soy sauce, sliced mushrooms, salt, and black pepper. Simmer for another 5 minutes until the mushrooms are tender.

7

Taste the soup and adjust the seasoning with additional salt or soy sauce if needed.

8

Ladle the soup into serving bowls and garnish with chopped green onions and fried onion crisps (if using) for added texture and flavor.

9

Serve immediately and enjoy this light, comforting Miyabi Japanese Onion Soup.

Cooking Tip: Take your time with each step for the best results!
290
cal
26.7g
protein
36.6g
carbs
5.6g
fat

Nutrition Facts

1 serving (2256.3g)
Calories
290
% Daily Value*
Total Fat 5.6 g 7%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 4587 mg 199%
Total Carbohydrate 36.6 g 13%
Dietary Fiber 6.1 g 22%
Total Sugars 13.7 g
Protein 26.7 g 53%
Vitamin D 0.2 mcg 1%
Calcium 255 mg 20%
Iron 5.3 mg 29%
Potassium 2072 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.2%%
35.2%%
16.6%%
Fat: 50 cal (16.6%%)
Protein: 106 cal (35.2%%)
Carbs: 146 cal (48.2%%)