Nutrition Facts for Roasted beet salad with walnuts and goat cheese
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Roasted Beet Salad with Walnuts and Goat Cheese

Image of Roasted Beet Salad with Walnuts and Goat Cheese
Nutriscore Rating: 69/100

Brighten up your table with this irresistible Roasted Beet Salad with Walnuts and Goat Cheese, a perfect balance of earthy, nutty, and tangy flavors. Featuring tender, roasted beets tossed with crisp mixed greens and a luscious balsamic vinaigrette, this salad is elevated with creamy crumbles of goat cheese and crunchy toasted walnuts. The combination of vibrant colors and contrasting textures makes this dish as visually stunning as it is delicious. Quick to prepare and packed with wholesome, fresh ingredients, this salad is ideal for a healthy lunch, a dinner party starter, or a light main course. Whether you’re a beet lover or looking to try something new, this recipe makes every bite feel gourmet!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 medium Beets
  • 2 tablespoons Olive oil
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 0.5 cups Walnuts
  • 0.5 cups Goat cheese
  • 6 cups Mixed greens
  • 2 tablespoons Balsamic vinegar
  • 1 teaspoon Honey
  • 1 teaspoon Dijon mustard
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 400Β°F (200Β°C).

2

Wash and trim the beets, then wrap them individually in aluminum foil.

3

Place the wrapped beets on a baking sheet and roast for 35-45 minutes, or until they are tender when pierced with a knife.

4

While the beets are roasting, toast the walnuts in a dry skillet over medium heat for 3-5 minutes, stirring occasionally, until fragrant and lightly golden. Remove from heat and set aside to cool.

5

In a small bowl, whisk together the balsamic vinegar, honey, Dijon mustard, olive oil, salt, and black pepper to make the dressing.

6

Once the beets are roasted and cool enough to handle, peel off the skins using a paper towel or your fingers (they should slide off easily). Cut the beets into wedges or slices.

7

In a large salad bowl, combine the mixed greens and roasted beets.

8

Drizzle the dressing over the salad and toss gently to coat evenly.

9

Crumble the goat cheese over the top and sprinkle with the toasted walnuts.

10

Serve immediately and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
294
cal
9.8g
protein
14.3g
carbs
23.0g
fat

Nutrition Facts

1 serving (196.4g)
Calories
294
% Daily Value*
Total Fat 23.0 g 29%
Saturated Fat 6.1 g 30%
Polyunsaturated Fat 0.2 g
Cholesterol 16 mg 5%
Sodium 601 mg 26%
Total Carbohydrate 14.3 g 5%
Dietary Fiber 3.9 g 14%
Total Sugars 9.2 g
Protein 9.8 g 20%
Vitamin D 0.0 mcg 0%
Calcium 94 mg 7%
Iron 1.8 mg 10%
Potassium 518 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.9%%
13.0%%
68.1%%
Fat: 826 cal (68.1%%)
Protein: 157 cal (13.0%%)
Carbs: 229 cal (18.9%%)