Nutrition Facts for Roasted beet and goat cheese salad

Roasted Beet and Goat Cheese Salad

Image of Roasted Beet and Goat Cheese Salad
Nutriscore Rating: 69/100

Elevate your salad game with this vibrant Roasted Beet and Goat Cheese Salad, a perfect blend of earthy, tangy, and nutty flavors that will impress any palate. Tender roasted beets are the star of this dish, paired beautifully with creamy goat cheese, crunchy toasted walnuts, and a medley of crisp mixed greens. A homemade balsamic vinaigrette, lightly sweetened with honey and perfectly balanced with Dijon mustard, ties all the flavors together for a restaurant-quality salad experience. Whether you're serving it as a stunning appetizer, a side dish, or a light lunch, this colorful and nutritious salad is as nutritious as it is delicious. It's an easy-to-make recipe that’s perfect for dinner parties or weeknight meals! Keywords: roasted beet salad, goat cheese salad, balsamic vinaigrette, easy salad recipe, healthy salad.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
1 hr
πŸ•
Total Time
1 hr 15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 3 large beets
  • 2 tablespoons olive oil
  • 4 ounces goat cheese
  • 1 cup walnuts
  • 5 cups mixed salad greens
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon honey
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 400Β°F (200Β°C).

2

Wash and trim the beets, then wrap each beet individually in aluminum foil. Place the foil-wrapped beets on a baking sheet.

3

Roast the beets in the oven for 50-60 minutes, or until they are fork-tender. Once done, let them cool slightly before peeling off the skins. Cut the peeled beets into bite-sized wedges.

4

While the beets roast, toast the walnuts in a dry skillet over medium heat for 3-5 minutes, stirring occasionally, until they are fragrant. Remove from heat and set aside to cool.

5

Prepare the vinaigrette by whisking together balsamic vinegar, olive oil, honey, Dijon mustard, salt, and black pepper in a small bowl. Set aside.

6

In a large salad bowl, combine the mixed greens, roasted beets, and toasted walnuts. Toss gently to mix.

7

Crumble the goat cheese over the salad.

8

Drizzle the vinaigrette over the salad and toss lightly to coat evenly.

9

Serve immediately, and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1747
cal
53.2g
protein
77.7g
carbs
143.0g
fat

Nutrition Facts

1 serving (934.0g)
Calories
1747
% Daily Value*
Total Fat 143.0 g 183%
Saturated Fat 35.8 g 179%
Polyunsaturated Fat 59.8 g
Cholesterol 89 mg 30%
Sodium 2819 mg 123%
Total Carbohydrate 77.7 g 28%
Dietary Fiber 23.3 g 83%
Total Sugars 47.3 g
Protein 53.2 g 106%
Vitamin D 0.0 mcg 0%
Calcium 442 mg 34%
Iron 12.4 mg 69%
Potassium 2669 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.2%%
11.8%%
71.1%%
Fat: 1287 cal (71.1%%)
Protein: 212 cal (11.8%%)
Carbs: 310 cal (17.2%%)