Nutrition Facts for Bbq steak
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BBQ Steak

Image of BBQ Steak
Nutriscore Rating: 56/100

Fire up your grill and get ready to savor the bold, smoky flavors of this BBQ Steak recipe, featuring tender ribeye steaks marinated to perfection. The marinade, a harmonious blend of olive oil, soy sauce, Worcestershire sauce, garlic, brown sugar, and an aromatic mix of spices like paprika and chili powder, infuses the steaks with incredible depth and a touch of sweetness. After a long soak to absorb maximum flavor, the steaks are grilled to juicy, charred perfection in just minutes, making this recipe ideal for summer cookouts or year-round grilling enthusiasts. Perfectly seared on the outside and melt-in-your-mouth tender on the inside, these steaks pair beautifully with grilled vegetables, a fresh salad, or a buttery baked potato. Impress your family and friends with this easy BBQ steak recipe, designed for maximum flavor with minimal effort!

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Recipe Information

⏱️
Prep Time
N/A
🔥
Cook Time
10 min
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces Ribeye steaks
  • 4 tablespoons Olive oil
  • 3 tablespoons Soy sauce
  • 2 tablespoons Worcestershire sauce
  • 3 cloves Garlic cloves, minced
  • 2 tablespoons Brown sugar
  • 1 tablespoon Paprika
  • 1 teaspoon Ground black pepper
  • 1 teaspoon Salt
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Chili powder
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium mixing bowl, combine olive oil, soy sauce, Worcestershire sauce, minced garlic, brown sugar, paprika, ground black pepper, salt, onion powder, and chili powder. Stir until the brown sugar has dissolved and all ingredients are well mixed.

2

Place the ribeye steaks in a large resealable plastic bag or a shallow dish, and pour the marinade over the steaks. Seal the bag or cover the dish and refrigerate for at least 1 hour, preferably overnight to enhance the flavor.

3

Remove the steaks from the fridge about 20 minutes before grilling to allow them to come to room temperature. This ensures even cooking.

4

Preheat your grill to high heat, approximately 450°F to 500°F (232°C to 260°C).

5

Once the grill is hot, lightly oil the grill grates to prevent sticking. You can do this by dipping a paper towel in oil and using tongs to rub it over the grates.

6

Place the steaks on the grill. Cook for about 4-5 minutes on one side until a good char forms, then flip and cook for another 4-5 minutes for medium-rare doneness. Adjust the cooking time for desired doneness: less time for rare, more for medium or well-done.

7

Remove the steaks from the grill and transfer them to a cutting board. Tent them loosely with foil and let them rest for 5 minutes to allow the juices to redistribute.

8

Slice and serve the steaks hot, paired with your favorite sides such as grilled vegetables or a fresh salad.

Cooking Tip: Take your time with each step for the best results!
1043
cal
61.7g
protein
11.6g
carbs
83.1g
fat

Nutrition Facts

1 serving (388.2g)
Calories
1043
% Daily Value*
Total Fat 83.1 g 106%
Saturated Fat 29.1 g 146%
Polyunsaturated Fat 0.0 g
Cholesterol 226 mg 75%
Sodium 1196 mg 52%
Total Carbohydrate 11.6 g 4%
Dietary Fiber 1.2 g 4%
Total Sugars 7.8 g
Protein 61.7 g 123%
Vitamin D 0.5 mcg 3%
Calcium 71 mg 5%
Iron 6.6 mg 37%
Potassium 898 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.5%%
23.8%%
71.7%%
Fat: 2988 cal (71.7%%)
Protein: 989 cal (23.8%%)
Carbs: 188 cal (4.5%%)