Nutrition Facts for Barbecued spoonburgers
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Barbecued Spoonburgers

Image of Barbecued Spoonburgers
Nutriscore Rating: 68/100

Get ready to elevate your sandwich game with these irresistible Barbecued Spoonburgers! This quick and easy recipe combines perfectly seasoned ground beef with a tangy, sweet, and smoky blend of barbecue sauce, ketchup, mustard, and Worcestershire sauce, creating a saucy filling that’s spooned generously onto toasted hamburger buns. With just 10 minutes of prep and 20 minutes of cooking, this family-friendly meal is perfect for busy weeknights or casual gatherings. Each bite bursts with bold flavors, complemented by the buttery crunch of toasted buns, and pairs beautifully with simple sides like coleslaw or potato chips. Perfect for BBQ lovers, this sloppy joe-inspired recipe is a guaranteed crowd-pleaser!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 pound Ground beef
  • 1 medium Onion, finely chopped
  • 1 cup Ketchup
  • 0.5 cup Barbecue sauce
  • 1 tablespoon Yellow mustard
  • 1 tablespoon Brown sugar
  • 1 teaspoon Worcestershire sauce
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 6 pieces Hamburger buns
  • 2 tablespoons Butter (optional, for toasting buns)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a large skillet, heat over medium-high heat and add the ground beef. Cook, breaking it apart with a wooden spoon, until browned and fully cooked, about 6-8 minutes.

2

Drain any excess fat from the skillet and return the beef to the pan.

3

Add the chopped onion to the skillet and cook for 3-4 minutes, stirring occasionally, until the onion is softened and slightly translucent.

4

Reduce the heat to medium. Stir in the ketchup, barbecue sauce, yellow mustard, brown sugar, Worcestershire sauce, salt, and black pepper.

5

Simmer the mixture for 8-10 minutes, stirring occasionally, until the sauce has thickened slightly and the flavors have melded together.

6

While the meat mixture is simmering, you can toast the hamburger buns if desired. Spread a thin layer of butter on the cut sides of the buns and toast them in a skillet or on a griddle over medium heat until golden brown, about 1-2 minutes.

7

Spoon the barbecued beef mixture generously onto the bottom half of each toasted bun. Place the top halves of the buns on and serve warm.

8

Serve immediately with your favorite sides, such as coleslaw, potato chips, or pickles.

⚑
Cooking Tip: Take your time with each step for the best results!
409
cal
27.3g
protein
36.7g
carbs
23.5g
fat

Nutrition Facts

1 serving (224.0g)
Calories
409
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 10.5 g 53%
Polyunsaturated Fat 0.0 g
Cholesterol 61 mg 20%
Sodium 858 mg 37%
Total Carbohydrate 36.7 g 13%
Dietary Fiber 14.6 g 52%
Total Sugars 17.5 g
Protein 27.3 g 55%
Vitamin D 0.2 mcg 1%
Calcium 50 mg 4%
Iron 3.1 mg 17%
Potassium 244 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.5%%
23.3%%
45.2%%
Fat: 1270 cal (45.2%%)
Protein: 653 cal (23.3%%)
Carbs: 884 cal (31.5%%)